
Free
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About
Stop staring at your phone. Start training. Experience the only voice guided workout built for total focus. HIIT Life uses pro-grade audio cues and a sports whistle so you can crush a hands free workout and track your supplement inventory without ever breaking your flow.
100% HANDS-FREE VOICE GUIDANCE
Ditch the look-at-the-screen fatigue. HIIT Life uses high-impact audio cues so you never have to break form to check the workout timer:
The Whistle: A crisp sports whistle starts every interval.
The Heads-Up: Voice announcements tell you exactly which exercise is next during your rest.
The Countdown: A 3-second audio lead-in to every transition.
INTEGRATED SUPPLEMENT TRACKING
The only HIIT app with a built-in Supplement Inventory Manager.
Track Servings: Monitor your pre-workout, protein, and creatine levels.
Low Stock Alerts: Receive a notification before you hit the bottom of the tub.
Zero Friction: Stay consistent with your nutrition as easily as your training.
BUILT FOR ELITE TRAINING
Whether you are at the gym or home, this fitness timer handles every format:
Circuit Training: Seamless transitions between varied movements.
EMOM Engine: Stay on pace with automated Every Minute on the Minute markers.
HIIT Timer: Fully customisable work/rest ratios for maximum intensity.
Straight Sets: Focus on volume and recovery with a dedicated interval timer.
BUILT FOR THE DRIVEN
Designed for the professional who treats fitness like a discipline. From the boardroom to the squat rack, HIIT Life is the workout coach that keeps pace with your lifestyle.
No subscription. No paywall. Download free today.
Download HIIT Life and reclaim your focus.
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What's New in HIIT LiFE
1.0.2
July 23, 2026



