HIIT Timer Pro – Intervals
Tabata, EMOM & Circuit Workout
About
This app provides a precision timer for high-intensity interval training, offering customizable workout parameters and clear visual cues. It supports background playback, haptic feedback, and auto-saves workout history with detailed statistics.
What's New in HIIT Timer Pro
1.3
June 14, 2026
Thanks for using HIIT Timer Pro! This update brings performance improvements and bug fixes for a smoother, more reliable workout experience.
Subscription plans
Hiit Timer Pro - Yearly
Tabata, EMOM & HIIT timer for fast workouts
Developer apps
FAQ
What is HIIT Timer Pro?
HIIT Timer Pro is a precision timer designed for high-intensity interval training. It allows users to customize workout parameters like work, rest, and rounds, and provides clear visual and auditory cues during sessions.
How much does HIIT Timer Pro cost?
The app is free to download and offers 20 free sessions. Users can upgrade to a monthly subscription for $2.99 or a yearly plan for $19.99, which includes unlimited workouts, full history, cloud sync, and an ad-free experience. The yearly plan offers a 7-day free trial.
Does HIIT Timer Pro have ads?
The free version of HIIT Timer Pro contains advertisements. Users can opt for an ad-free experience by subscribing to the yearly or monthly plan.
Can I use HIIT Timer Pro offline?
Yes, HIIT Timer Pro features an offline-first design, allowing you to train anywhere without an internet connection, whether you're in a basement, on the beach, or in the backcountry.
What kind of sound options does HIIT Timer Pro offer?
HIIT Timer Pro includes three studio-grade sound packs: a five-second countdown, a dong-plus-ticks during work intervals, and a victory chime at the end. These sounds are loud enough to be heard over playlists and are fully adjustable.
What devices is HIIT Timer Pro available on?
HIIT Timer Pro is currently supported on iPhone.
How often is HIIT Timer Pro updated?
The app was last updated on July 9, 2025, with version 1.1. This indicates a recent update, suggesting ongoing development and support.
What workout types can I use HIIT Timer Pro for?
HIIT Timer Pro is built for serious training and can be used for various workout types including Tabata sprints, EMOM circuits, boxing rounds, CrossFit WODs, AMRAP challenges, plyometric sets, and general home fitness.
