Best HIIT Timer Pro alternatives: apps like HIIT Timer Pro – Intervals

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Whether you want more options like HIIT Timer Pro or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to HIIT Timer Pro

Timer Tabata for Workout, HIIT#1

Timer Tabata for Workout, HIIT by Alexander Senin

Fitness Training, Interval WOD
Editor's Choice
💪 Health & Fitness
4.7😐(537 ratings)
FreeIn-App Purchases
Timer Tabata for Workout, HIIT screenshot 1
Timer Tabata for Workout, HIIT screenshot 2
Timer Tabata for Workout, HIIT screenshot 3
Timer Tabata for Workout, HIIT screenshot 4
Timer Tabata for Workout, HIIT screenshot 5

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

What We Love

  • 🚀 Simple and flexible
  • 🚀 Works well in the background
  • 👍 Reliable and convenient
  • 👍 Versatile for different workouts
  • 👍 Great for interval training
  • 👍 Helps stay on track with workouts
  • 👍 Sync with Apple Watch

Room to Improve

  • 💰 Subscription model for full features
  • 💰 Paid app after previously being free
  • 💰 Paid version doesn't restore previous purchases
  • 🔇 Loud beeping sound
  • 🐛 Glitchy on Apple Watch
  • 🐛 Stops working when screen turns off
Interval Timer: HIIT Workout#2

Interval Timer: HIIT Workout by Yosyp Hameliak

Simple Stopwatch for Training
Strong Contender
💪 Health & Fitness
4.9😊(250 ratings)
FreeAdsIn-App Purchases
Interval Timer: HIIT Workout screenshot 1
Interval Timer: HIIT Workout screenshot 2
Interval Timer: HIIT Workout screenshot 3
Interval Timer: HIIT Workout screenshot 4
Interval Timer: HIIT Workout screenshot 5
Interval Timer: HIIT Workout screenshot 6

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Efficient for workouts
  • 💰 One-time purchase option
  • ✨ Clean and uncluttered design
  • 💪 Great for various training types
  • ✅ Works well on Apple Watch
  • 🌟 Highly recommended by users
  • 💯 Free and functional
  • 🎯 Precisely what users are looking for

Room to Improve

  • 🔇 Lack of customizable sounds
  • 🚫 Ads can be intrusive
  • ⚠️ App pauses when phone is locked
  • 🗣️ Voice can be monotonous
  • 🔄 Inconsistent sound notifications
  • 📱 App doesn't run in background
  • ⌚ Watch app issues
  • 💸 Premium purchase problems
Interval Timer: Tabata & HIIT#3

Interval Timer: Tabata & HIIT by SimpleInnovation LLC

Workout, fitness, crossfit
Worth Considering
💪 Health & Fitness
4.9😊(391 ratings)
FreeAdsIn-App Purchases
Interval Timer: Tabata & HIIT screenshot 1
Interval Timer: Tabata & HIIT screenshot 2
Interval Timer: Tabata & HIIT screenshot 3
Interval Timer: Tabata & HIIT screenshot 4
Interval Timer: Tabata & HIIT screenshot 5
Interval Timer: Tabata & HIIT screenshot 6

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive interface
  • 🔋 Doesn't drain battery
  • 💪 Effective for interval training
  • 📆 Tracks workout history

Room to Improve

  • 🔔 Frequent prompts to rate the app
  • 🔒 Concerns about data privacy and permissions
  • 🔧 Limited customization options

More apps like HIIT Timer Pro

4
Interval Timer: PureHIIT
Interval Timer: PureHIIT
Interval Timer: PureHIIT
HIIT, Tabata, EMOM & Rounds
Free

This app provides a customizable timer for high-intensity interval training (HIIT), Tabata, and other workout styles. It offers clear visual cues and sound notifications to guide users through work and rest periods, allowing them to focus on their exercise. Users can save routines, set reminders, and integrate with music playback.

Customizable work and rest intervalsSound cues for phase transitionsBackground operation
💪 Health & Fitness
(297)
free with in-app purchases
5
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals
💪 Health & Fitness
(1.1K)
subscription
6
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(6.3K)
free with in-app purchases
7
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9.5K)
free with in-app purchases
8
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app is designed for high-intensity workouts like HIIT, circuit, and Tabata. It offers customizable timers with round and cycle displays, background operation, and voice guidance. An Apple Watch companion app is also available for seamless workout tracking.

Interval training timerCustomizable rounds and cyclesBackground operation
💪 Health & Fitness
(61K)
free with in-app purchases
9
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
AMRAP, EMOM, Tabata & more
Free

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

AMRAP, EMOM, For Time, Tabata timersCustomizable MIX timerMotivational sound and voice cues
💪 Health & Fitness
(54K)
free with in-app purchases
10
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.6K)
subscription