HipDips AI: Glute Workouts
AI-powered glute workouts
About
This app uses AI to analyze your hip curves and create personalized glute workout routines. It offers daily mini-workouts with video demonstrations and progress tracking to help you build strength and confidence.
What's New in HipDips AI
1.0.10
August 1, 2026
No major fixes or big change to report, improving the performance and smooth running.
Subscriptions & In-App Purchases
Weekly
Weekly | Tier that maps to US $2.99 / week
Developer apps
FAQ
How does HipDips AI personalize workouts?
HipDips AI uses a quick, private photo scan of your hip curves to generate customized glute-focused routines. These routines are designed to fit your specific curves and fitness goals, with a focus on side-glute activation and hip stability.
What kind of workouts does HipDips AI offer?
HipDips AI provides daily mini-workouts typically consisting of 4-7 exercises. Each move includes video demonstrations and step-by-step cues to ensure proper form. The app is designed for all fitness levels, from beginners to advanced users.
Is HipDips AI suitable for beginners?
Yes, HipDips AI is designed for all shapes and fitness levels, including beginners. The app offers options for beginners and will soon include band or body-weight only routines.
How does HipDips AI help users stay motivated?
The app incorporates smart reminders, streaks, and gentle nudges to help users stay on track with their workouts. This gamified approach aims to make sticking with the routine easier and more engaging.
What are the subscription options for HipDips AI?
HipDips AI requires a paid subscription for full access, though it is free to download with limited features. Subscription plans include weekly options starting at $3.99/P7D with a free trial, and monthly options at $5.99/P1M.
Is my data safe with HipDips AI?
Yes, you control your data. Photos taken for the AI scan are used solely for generating your routine and are not shared. The app is not medical advice, and users with pain should consult a professional.
How often is HipDips AI updated?
The latest version of HipDips AI is 1.0.10, and it was last updated on August 1, 2026. This indicates a relatively recent update, suggesting ongoing development and support.
What devices is HipDips AI available on?
HipDips AI is supported on iPhone, iPad, and iPod devices. It is rated for users aged 12 and older.
