HOIST Strength

HOIST Strength

by HOIST Fitness

65 ratings
48 reviews
Free

Details

  • Released
  • Updated
  • January 29, 2016
  • November 25, 2025

Features

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About

Access over 1,200 strength training exercises with animated instructions, photos, and videos. Create custom workouts or choose from pre-made programs for all fitness levels. Track your progress with a workout log and body measurement charts.

✓1,200+ strength training exercises
✓Animated step-by-step instructions
✓Photo and video examples
✓Customizable workout programs
✓Workout and body measurement logging
✓Progress comparison charts
✓Multiple user profiles
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What's New in HOIST Strength

2.1.6

November 25, 2025

Discover new features, performance improvements, and bug fixes in this latest release.

User reviews

Not release ready

I love my Hoist H8 functional trainer, but the app is broken in so many ways.
Can’t create/save workouts.
Descriptions of workouts don’t match the demo videos.
The app simply has not been well thought out and, more importantly, tested.
Hire a development service to create a proper app.

Lousy App

Equipment selection does not include many models they are currently selling (and have been for years). H2200 specifically but I checked others as well Additionally it is abominably slow. Not worth the time to download.

It’s Good

I actually really like this app, it’s great for reference of workouts, how they suggest to do a workout, and comes with videos.

It’s much faster than pulling up a YouTube video.

Only thing I wish is they would add more videos, there’s a lot of workouts the equipment can do that’s not in the app.

I’m not going to deduct for that, because it’s free with is awesome.
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Equipment-10 Technology-0

This company makes great equipment, but has zero ability to improve an app to work with that fantastic equipment. Instead, they ruined what used to be a very usable app, causing all previous saved user data to disappear.

Can’t pick equipment type

App is broken. Pass

Developer apps

FAQ

What does the HOIST Strength app do?

This fitness app provides a vast library of over 1,200 strength training exercises, complete with animated step-by-step instructions, photos, and videos. It allows users to create custom workout routines or select from pre-designed programs for various fitness levels. The app also includes a workout log to track exercises and body measurements.

What are the key features of HOIST Strength?

Key features include a library of over 1,200 strength training exercises with detailed visual and textual instructions, customizable workout programs, a rep timer, multiple user profiles, and a workout log for tracking progress and body measurements. Users can also export their data for sharing.

Is HOIST Strength free to use?

Yes, the HOIST Strength app is available for free. The provided information indicates no in-app purchases or advertisements, suggesting a completely free experience for users.

Who is the target audience for HOIST Strength?

The app is designed for a broad audience, including beginner, intermediate, and advanced athletes who want to improve their strength training. It can also serve as a valuable tool for personal trainers to manage and log their clients' workout sessions and track their progress.

Can I track my progress with this app?

Yes, the app features a comprehensive Workout Log where you can track your workouts and body measurements. It also includes a Progress Comparison Chart to help you visualize and monitor your improvements over time.