This app offers a streamlined way to log calorie intake and expenditure for experienced users. It focuses on direct input of calorie data and provides tools for tracking weight changes and daily calorie balance.
0.0(0 ratings)
FreeIn-App Purchases
Best apps like Hold Strong: Train Smarter
9+ similar apps compared and reviewed
4.7 avg rating
9 free apps
Updated September 2026
Hold Strong is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to Hold Strong
5.0(1 ratings)
FreeIn-App Purchases
Coefficients: Health Insights by Edward Eikman
Track and Improve AnythingWorth Considering
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
This app helps you track and improve your health and fitness by visualizing your data, setting personalized goals, and uncovering actionable insights. It supports over 200 data types and allows for custom data tracking.
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4
Stryde: Unlock Apps With Steps
Earn Screen Time by Walking
Free
This app helps you manage screen time by rewarding you with more usage for the steps you take. Earn back your phone time by being active, and set custom goals to limit app usage. It offers a unique approach to digital detox and encourages a healthier lifestyle.
Earn screen time based on step countSet custom step and screen time goalsAutomatic app blocking when time runs out
💪 Health & Fitness
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free with in-app purchases5
IRL Health Bar Workout
Track Runs, Gym, or Any Sport
Free
$0.99 | 100% OFF
Monitor key health metrics directly from your wrist with this app. A visual health bar shows your energy levels, depleting as you exert yourself. It provides glanceable insights into calories, distance, heart rate, and more during various activities.
Real-time health metric monitoringVisual energy level indicatorSupports various workout types
💪 Health & Fitness
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free6
AI Calorie Tracking: CalSynPro
Meal, Macro Scan, Fitness Diet
Free
This AI-powered app simplifies nutrition tracking and meal planning. It offers effortless calorie and macro logging, custom meal plans, and grocery list generation to help users achieve their health and fitness goals.
AI-powered meal planningEffortless calorie and macro trackingAI food scanner and large food library
💪 Health & Fitness
(98)
free with in-app purchases7
FitSync App
Affordable Workout Tracking
Free
$0.99 | 100% OFF
This app helps you achieve your fitness goals by creating personalized workout routines and tracking your progress. Log exercises, sets, reps, and weights effortlessly to monitor performance and stay motivated with a badge system.
Personalized workout routinesEffortless exercise loggingDetailed progress tracking
💪 Health & Fitness
(2)
free8
Fitness Stats: Activity Recap
Apple Health Widget & Tracker
Free
Visualize and analyze key workout statistics to track progress and optimize performance. This app offers comprehensive metrics, customizable time periods, and support for multiple workout types, all within an intuitive interface.
Comprehensive workout metricsCustomizable time periodsMultiple workout types supported
💪 Health & Fitness
(15)
free with in-app purchases9
HRV Watch: Stress & Recovery
Understand Your Nervous System
Free
$1.99 | 100% OFF
This app analyzes Heart Rate Variability (HRV) data from your Apple Watch to provide insights into your body's stress and recovery levels. It offers a readiness score, resting heart rate monitoring, and a recovery ratio, helping you understand your physiological state.
HRV SDNN value analysisResting Heart Rate monitoringDaily HRV Readiness Score (0-100)
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(7)
free with in-app purchases