This app offers a science-backed system to help users overcome lust addiction and achieve a digital detox. It provides tools like app blockers, guided exercises, and community support to build self-control and improve focus, relationships, and overall well-being.
Reviews of HoldX are mostly negative: the Health & Fitness app is rated 4.7/5 from 2.7K App Store ratings. What users like most: helpful, best app. Top complaints: paywall for help, monetizing addiction. Summarized from real user reviews.
1.4.1
March 23, 2026
We’re always working to improve your experience with HoldX. This update includes performance improvements, bug fixes, and small enhancements to make the app run smoother and more reliably.
MoreHoldX Unlimited Monthly
2 issues
Login screen freezes
Incompatible with older devices
2 requests
Free access for those who need help
Use ads instead of subscription
HoldX is an app designed to help users overcome lust addiction and achieve a digital detox. It uses a neuroscience-based system to block triggers, build self-control, and guide users toward self-improvement, leading to better focus, relationships, and well-being.
Key features include app and website blocking to cut off access to triggers, smart filters and distraction controls, guided exercises and challenges to build self-control, progress tracking, community support, and access to meditations and expert strategies.
The app is available for free and offers in-app purchases. Specific pricing for premium features or subscriptions is not detailed in the provided description, but it operates on a freemium model.
This app is intended for individuals who are struggling with lust addiction, seeking to reduce their reliance on digital distractions, and aiming to improve their focus, build discipline, and enhance their overall mental and emotional well-being.
HoldX employs a science-backed method rooted in addiction research. It aims to reset dopamine levels and provides tools like app blockers and guided exercises to manage cravings and build sustainable habits for a lust-free lifestyle.
