Seed: Quit Temptation & Urges

Seed: Quit Temptation & Urges

Science-based self control app

6.4K ratings
469 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 21, 2024
  • August 18, 2026

Features

Seed: Quit Temptation & Urges screenshot #1 for iPhone
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Seed: Quit Temptation & Urges screenshot #3 for iPhone
Seed: Quit Temptation & Urges screenshot #4 for iPhone
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Seed: Quit Temptation & Urges screenshot #6 for iPhone
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About

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress tracking
Hypnosis and guided exercises
AI coach for personalized support
Community support features
Streak tracking and achievements
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What users say

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What's New in Seed

2.8.1

August 18, 2026

Two new features to help when it's hardest: • Content Blocker: remove temptation before it finds you. • Urge Tool: a calm, guided way to ride out cravings. Recovery is hard. We're here for the hard parts.

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Subscription plans

Seed Pro: Transform Today

Unlock all of seed's pro features

$6.997 Days
How to cancel Seed subscription ⁉️

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User reviews

TS buns

Genuinely the only problem with having to pay for things that are free to do it’s so ridiculous I’d rather have someone cut my dih off then pay for this bs

Don’t recommend

The reason for my title is because of the application forcing you to pay for it and this sort of style of therapy doesn’t necessarily work for everyone. Thus my title

App just didn’t work

When I saw the add on instagram my first thought was “this look good and u wanna quit let’s try it” and that got shut down immediately after downloading. When you first open the app it will ask you some questions to see the kind of help you need. But when finishing it it says loading till it hits 100% and then a continue but pops up, this is where the problem happens. That button doesn’t work in the app and because of that you can’t actually access the full app and it’s basically just a waste of storage because it will do nothing if you can’t get past that area.
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Can’t even use it

I was ready to start a new path and the ad looked promising until you download it you can’t do anything on the app unless you do their payment plan which is bs wdym you’ll only help me if I’m paying you isn’t the whole point to help people overcome their urges

Schlecht

Die app hat macken. Als ich die app runtergalden hatten. Fing ich bei 462tage nüchtern an. Obwohl ich eigentlich bei tag 0 sein sollte. Bei neutsart bekam ich direkt ein rückfall obwohl dies nicht stimmt. Und kontakt zum Support möglich. Einfach schlecht dafür das ich bezahlt habe. Nicht empfehlenswert
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Login and account issues

Bug

Crashing and freezing

Bug

Disappearing progress and data loss

Bug

Requested Features

3 requests

Free version with more features

Feature

Better navigation and UI

Feature

Improved syncing and progress tracking

Feature

FAQ

What does the Seed app do?

Seed is a science-based app designed to help users build self-control, break unhealthy habits, and improve focus. It utilizes gamification, AI coaching, guided exercises, and community support to foster personal growth and lasting behavioral change.

What are the key features of Seed?

Key features include gamified motivation with rewards and levels, progress tracking with interactive 3D orbs, hypnosis and guided breathing exercises for managing temptation, an AI coach for personalized guidance, and community support to connect with other users.

How much does Seed cost?

The app offers in-app purchases and auto-renewable subscriptions. While the app itself may be free to download, certain features or content may require payment. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.

Who is the target audience for Seed?

This app is intended for individuals who want to take control of their habits, enhance their self-discipline, and achieve personal growth. It's suitable for anyone looking for a structured and engaging tool to overcome temptations and build positive routines.

Can Seed help with addiction?

Seed is a personal development app focused on building self-control and breaking unhealthy habits. While it offers tools that can support individuals in managing urges and temptations, it is not a medical app and does not provide medical advice, diagnosis, or treatment for addiction.