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Seed: Quit Temptation & Urges

Seed: Quit Temptation & Urges

Science-based self control app

6.4K ratings
456 reviews
🔧 Utilities
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 21, 2024
  • June 30, 2026

Features

Developer

Nora Studios Inc
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Seed: Quit Temptation & Urges screenshot #1 for iPhone
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Seed: Quit Temptation & Urges screenshot #5 for iPhone
Seed: Quit Temptation & Urges screenshot #6 for iPhone
🧾$4.99 - $49.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐456
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❓5 answered
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About

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

✓Gamified motivation and progress tracking
✓Hypnosis and guided exercises
✓AI coach for personalized support
✓Community support features
✓Streak tracking and achievements
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What users say

Summarized from real user reviews of Seed. Based on 6.4K reviews and a 4.7/5 average, it highlights the 3 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helpful for quitting addiction
  • 🚀Encouraging and motivating
  • 💡Gamified approach is effective

Negative things

  • 🐛Bugs and glitches
  • 💰Expensive subscription
  • 🔒Paywall restricts free access
See all reviews

What's New in Seed

2.8.0

June 30, 2026

Two new features to help when it's hardest: • Content Blocker: remove temptation before it finds you. • Urge Tool: a calm, guided way to ride out cravings. Recovery is hard. We're here for the hard parts.

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Subscription plans

Seed Pro: Transform Today

Unlock all of seed's pro features

$6.997 Days
How to cancel Seed subscription ⁉️

Events

Read more about Quit Porn Forever
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Quit Porn Forever

Join 250,000 other members and quit today

Feb 9, 2025 — Feb 9, 2025

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Read more about No Nut November
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No Nut November

No Nut November Challenge

Nov 3, 2024 — Nov 10, 2024

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NNN Challenge

No Nut November Challenge

Nov 1, 2024 — Dec 1, 2024

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See All

User reviews

Most RecentHighest RatedLowest Rated

Fraco

Paguei, esperava algo WOW mas parece um app em desinvolvimento ainda, muitas falhas como alguns botões com nomes nada a ver, paguei anual então espero que atualizem e melhorem o funcionamento.
VilaspkrlVilaspkrl

Change

It’s genuinely a amazing app without this I’d probably not be where I’m at today I would recommend to people that need the help but are also willing to put in the effort to change
udj duudj du

pay to stop gooning 🫩✌️

I don’t wanna pay to stop gooning, this should be free cuz thousands of people struggle with gooning and some have critical gooning addictions. wha da flip bro
the big S…the big S…

Still trying to take my money

Is we could leave 0 stars I would but it is a good app and all but it’s not worth to pay 22 dollars just to block a few site that’s dumb asf I used a the free trial and then just cancelled it and deleted the app so I’m trying to figure out WHY ARE YALL STILL TRYING TO BILL ME THE 22 dollars
RickystayStickyRickystaySticky

Works

It does what it promises
RodoswoarlkRodoswoarlk
See 451 more reviews

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User experience

🐞

Reported Bugs

3 issues

Login and account issues

Bug

Crashing and freezing

Bug

Disappearing progress and data loss

Bug
✨

Requested Features

3 requests

Free version with more features

Feature

Better navigation and UI

Feature

Improved syncing and progress tracking

Feature

FAQ

What does the Seed app do?

Seed is a science-based app designed to help users build self-control, break unhealthy habits, and improve focus. It utilizes gamification, AI coaching, guided exercises, and community support to foster personal growth and lasting behavioral change.

What are the key features of Seed?

Key features include gamified motivation with rewards and levels, progress tracking with interactive 3D orbs, hypnosis and guided breathing exercises for managing temptation, an AI coach for personalized guidance, and community support to connect with other users.

How much does Seed cost?

The app offers in-app purchases and auto-renewable subscriptions. While the app itself may be free to download, certain features or content may require payment. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.

Who is the target audience for Seed?

This app is intended for individuals who want to take control of their habits, enhance their self-discipline, and achieve personal growth. It's suitable for anyone looking for a structured and engaging tool to overcome temptations and build positive routines.

Can Seed help with addiction?

Seed is a personal development app focused on building self-control and breaking unhealthy habits. While it offers tools that can support individuals in managing urges and temptations, it is not a medical app and does not provide medical advice, diagnosis, or treatment for addiction.