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Seed: Quit Temptation & Urges

Seed: Quit Temptation & Urges

Science-based self control app

6.4K ratings
465 reviews
🔧 Utilities
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 21, 2024
  • August 18, 2026

Features

Developer

Nora Studios Inc
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About

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

✓Gamified motivation and progress tracking
✓Hypnosis and guided exercises
✓AI coach for personalized support
✓Community support features
✓Streak tracking and achievements
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What users say

Summarized from real user reviews of Seed. Based on 6.4K reviews and a 4.7/5 average, it highlights the 3 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helpful for quitting addiction
  • 🚀Encouraging and motivating
  • 💡Gamified approach is effective

Negative things

  • 🐛Bugs and glitches
  • 💰Expensive subscription
  • 🔒Paywall restricts free access
See all reviews

What's New in Seed

2.8.1

August 18, 2026

Two new features to help when it's hardest: • Content Blocker: remove temptation before it finds you. • Urge Tool: a calm, guided way to ride out cravings. Recovery is hard. We're here for the hard parts.

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Subscription plans

Seed Pro: Transform Today

Unlock all of seed's pro features

$6.997 Days
How to cancel Seed subscription ⁉️

Events

Read more about Quit Porn Forever
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Quit Porn Forever

Join 250,000 other members and quit today

Feb 9, 2025 — Feb 9, 2025

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Read more about No Nut November
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No Nut November

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Nov 3, 2024 — Nov 10, 2024

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NNN Challenge

No Nut November Challenge

Nov 1, 2024 — Dec 1, 2024

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User reviews

Most RecentHighest RatedLowest Rated

Schlecht

Die app hat macken. Als ich die app runtergalden hatten. Fing ich bei 462tage nüchtern an. Obwohl ich eigentlich bei tag 0 sein sollte. Bei neutsart bekam ich direkt ein rückfall obwohl dies nicht stimmt. Und kontakt zum Support möglich. Einfach schlecht dafür das ich bezahlt habe. Nicht empfehlenswert
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NogoakdNogoakd

Bug na tradução

Há certos bugs no aplicativo, tem algumas telas que não aparecem as palavras em português, fica aparecendo o comando da programação do aplicativo. isso dificulta muito o uso do app, espero que seja arrumado logo, afinal eu paguei para usar o aplicativo
fbcmirandaafbcmirandaa

Gutes Konzept, aber technisch fehlt ein Update

Viele der Buttons zeigen in der deutschen Version nur die technischen Namen an, was den Eindruck erweckt, dass die App unausgereift ist.
Libertalia55Libertalia55

I disagree

It’s great what it’s doing but I feel like it’s taking advantage of people looking for help and making them pay for the help they need
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Não assinem

Aplicativo não funcional, com bug e se recusam a reembolsar
MatheusPereira13MatheusPereira13
See 460 more reviews

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User experience

🐞

Reported Bugs

3 issues

Login and account issues

Bug

Crashing and freezing

Bug

Disappearing progress and data loss

Bug
✨

Requested Features

3 requests

Free version with more features

Feature

Better navigation and UI

Feature

Improved syncing and progress tracking

Feature

FAQ

What does the Seed app do?

Seed is a science-based app designed to help users build self-control, break unhealthy habits, and improve focus. It utilizes gamification, AI coaching, guided exercises, and community support to foster personal growth and lasting behavioral change.

What are the key features of Seed?

Key features include gamified motivation with rewards and levels, progress tracking with interactive 3D orbs, hypnosis and guided breathing exercises for managing temptation, an AI coach for personalized guidance, and community support to connect with other users.

How much does Seed cost?

The app offers in-app purchases and auto-renewable subscriptions. While the app itself may be free to download, certain features or content may require payment. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.

Who is the target audience for Seed?

This app is intended for individuals who want to take control of their habits, enhance their self-discipline, and achieve personal growth. It's suitable for anyone looking for a structured and engaging tool to overcome temptations and build positive routines.

Can Seed help with addiction?

Seed is a personal development app focused on building self-control and breaking unhealthy habits. While it offers tools that can support individuals in managing urges and temptations, it is not a medical app and does not provide medical advice, diagnosis, or treatment for addiction.