Best Quit Masturbation Apps

4.7😞(34K ratings)

FreeIn-App Purchases

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

👍 Great interface and design
💡 Helpful community and resources
🚀 Effective in helping users quit
🔒 Secure and private

Room to Improve

💰 Paid subscription required
🤔 Questionable value for the price
🐛 Buggy and glitchy app experience
🚫 Accessibility issues for some users

Quit Masturbation - No Nut by App Diggity, LLC

Stop Porn Masturbating Tracker

Strong Contender

4.7😊(434 ratings)

FreeIn-App Purchases

This app helps users overcome masturbation and porn addictions. It offers a time and money tracker, personalized motivations, and emergency support features to aid in the journey to abstinence.

What We Love

🚀 Motivating and encouraging
🔒 Reliable and trustworthy
👍 Free and accessible
👍 Helpful community

Room to Improve

🐛 Issues with day counter accuracy
🔍 Limited free resources
💬 Language barrier for non-English speakers

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter

Worth Considering

Wake Up: Quit Porn for 7 Days

4.8😊(19K ratings)

FreeIn-App Purchases

Days Since: Quit Habit Tracker screenshot 1

Days Since: Quit Habit Tracker screenshot 2

Days Since: Quit Habit Tracker screenshot 3

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Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

👍 Simple and easy to use
🚀 Intuitive and responsive
💡 Customizable counters and colors
🔒 Secure with Face ID/passcode
🔥 Helpful for breaking bad habits
📊 Tracks progress and statistics

Room to Improve

🐛 Occasional bugs or glitches
💰 Subscription model could be improved
📱 Limited widget/Apple Watch support
🖍 Desire for more color options

More Quit Masturbation apps to explore

No Nut, No Fap, No Porn. Reset

Habit streak trackerUrge loggingCompleted challenge tracking

This app helps users break free from porn addiction with a private tracking system and daily motivational content. It offers a 7-day challenge to reset habits and build a new self through streak tracking and urge logging.

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Unchaind: Overcome Lust

Built-in accountability systemDaily check-ins and progress trackingPersonal AI chat companion

This app provides tools and support to help users overcome lust and build a life of purity. It offers accountability features, a personal AI companion for guidance, and faith-based strategies to stay on track. Celebrate progress and strengthen your relationship with God.

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Sobriety tracker for recovery

I Am Sober

Sober day trackerReasons and photos for quittingDaily pledge and notes

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

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Addiction Blocker PMO Tracker

Overcomer - Defeat Lust

Content blockingStreak trackingPersonalized recovery plans

This app helps users overcome lust and addiction through content blocking, streak tracking, and personalized recovery plans. It offers accountability tools, an AI companion for support, and motivational resources to build a life of purity and reclaim focus.

No Nut: Quit Your Addiction

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subscription

#1 Science Based Recovery App

Content Blocker extensionHome screen widgetsPrivate community support

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

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Seed: Quit Temptation & Urges

Science-based self control app

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

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Site Blocker Addiction Tracker

Brainbuddy: Quit PMO

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

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Iron Will: Quit your addiction

Lifestyle

Multiple tracking modesProgress tracking with timers and countersMotivational quotes and rewards

This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.

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Quit Gooning

Stop gooning & Quit porn

Track progress and streaksUnderstand habit patternsStrengthen impulse control

This app offers a science-based approach to help users quit porn and rebuild self-discipline. It provides tools to track progress, understand patterns, and stay committed to personal growth through behavioral psychology principles.

(2)

QuitGoonr: Quit Masturbation

#1 Science Based App

Science-based reboot programReal-time progress trackingDaily motivational tools

This app offers a science-based program to help users quit masturbation and porn, boost discipline, and reset dopamine levels. It provides tools like progress tracking, motivational exercises, and a supportive community to foster personal growth and build a better future.

Let's quit the pmo addiction!

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No PMO - Quit Addiction

Track no-PMO streaksEarn motivating badgesCommunity support chat

This app helps users overcome PMO addiction by tracking progress, offering motivating badges, and fostering community support. It provides tools to build lasting streaks and improve overall life aspects.

(10)

Overcome lust addiction easily

MindShift - Quit Lust

Content blockingUrge loggingDay tracking

This app helps users break free from adult content addiction, rebuild focus, and improve mental clarity. It offers tools like content blocking, urge logging, and breathing exercises. Premium features include AI chat support and scheduled blocking for enhanced recovery.

(2)

Quit Adult Content With Faith

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PHALANX: Hold the Line

Quit Porn, Build Control

30-day quitting systemPersonalized daily plansUrge management tools

This app offers a structured 30-day system designed to help men quit porn and build lasting control. It provides personalized plans, daily actions, and tools for managing urges and recovering from slips, all within a private, self-improvement framework.

(1)

New Circle: Quit Addiction

Quit Addictions Together

Connect with local support groupsTrack multiple addictions simultaneouslyAI therapist for 24/7 emotional support

This app offers a supportive community and tools to overcome various addictions, including porn, alcohol, social media, and smoking. It facilitates connections with others facing similar challenges, provides progress tracking, and includes an AI therapist for 24/7 support.

📊 Productivity

(1)

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Steady: Quit Bad Habits

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Reboot - Overcome Porn

by George Moussa

Measure addiction levelDaily recovery challengesProgress tracking counters

This app helps users overcome internet porn addiction by gradually changing their perception of pornography. It offers daily challenges, progress tracking, and a "HELP" button for difficult times, along with various recovery tools.