Best Quit App

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

Whether you're new to quit app or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Quit App (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8β˜… (20K)NoYesNov 2026
2I Am SoberI Am SoberFree4.9β˜… (191K)NoYesNov 2026
3Seed: Quit Temptation & UrgesSeed: Quit Temptation & UrgesFree4.7β˜… (6.5K)NoYesNov 2026
4No Nut: Quit Your AddictionNo Nut: Quit Your AddictionFree4.7β˜… (4K)NoYesNov 2026
5QuitNowQuitNowFree4.7β˜… (14K)YesYesNov 2026
6Quitzilla: Quit TrackerQuitzilla: Quit TrackerFree4.8β˜… (1.6K)NoYesNov 2026
7BreakFree: Quit Porn & RewireBreakFree: Quit Porn & RewireFree4.8β˜… (6)NoYesNov 2026
8Quitmate: Quit TogetherQuitmate: Quit TogetherFreeβ€”NoNoOct 2026

Top Picks for Quit App

4.8😊(20K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

This app helps you break bad habits by creating custom counters for each one. Track your progress and stay motivated by visualizing how long it's been since your last slip-up. It's designed to encourage you to maintain your streak and achieve your goals.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Intuitive and responsive
  • πŸ’‘ Customizable counters and colors
  • πŸ”’ Secure with Face ID/passcode
  • πŸ”₯ Helpful for breaking bad habits
  • πŸ“Š Tracks progress and statistics

Room to Improve

  • πŸ› Occasional bugs or glitches
  • πŸ’° Subscription model could be improved
  • πŸ“± Limited widget/Apple Watch support
  • πŸ– Desire for more color options
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(191K ratings)
FreeIn-App Purchases
#69in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

  • πŸ‘ Helpful for addiction recovery
  • πŸš€ Motivating daily pledges and reminders
  • πŸ’‘ Supportive community and ability to connect with others
  • πŸ•°οΈ Detailed tracking of sobriety progress
  • πŸ’° Tracks money and time saved from not using addiction
  • πŸ“ Ability to write daily journal entries

Room to Improve

  • πŸ”’ Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • πŸ€” Frustration with app glitches and inability to edit progress
Seed: Quit Temptation & Urges#3

Seed: Quit Temptation & Urges by Nora Studios Inc

Science-based self control app
Worth Considering
πŸ’ͺ Health & Fitness
4.7😐(6.5K ratings)
FreeIn-App Purchases
Seed: Quit Temptation & Urges screenshot 1
Seed: Quit Temptation & Urges screenshot 2
Seed: Quit Temptation & Urges screenshot 3
Seed: Quit Temptation & Urges screenshot 4
Seed: Quit Temptation & Urges screenshot 5
Seed: Quit Temptation & Urges screenshot 6

Build self-control and break unhealthy habits with this gamified, science-backed app. Track progress with interactive orbs, earn rewards, and access hypnosis and guided exercises. An AI coach and community support help you stay consistent.

What We Love

  • πŸ‘ Helpful for quitting addiction
  • πŸš€ Encouraging and motivating
  • πŸ’‘ Gamified approach is effective

Room to Improve

  • πŸ› Bugs and glitches
  • πŸ’° Expensive subscription
  • πŸ”’ Paywall restricts free access

More Quit App apps to explore

FAQ about Quit App

What is the best quit app for iPhone?
Days Since: Quit Habit Tracker tops our quit app ranking as of November 2026, with a 4.8-star average from 20K App Store ratings, and it's free to download.
Yes β€” 20 of the top quit app we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 248+ quit app on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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