Best Quit Counter Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

Out of 249+ quit counter apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Quit Counter Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (20K)NoYesNov 2026
2I Am SoberI Am SoberFree4.9★ (191K)NoYesNov 2026
3DayCountDayCountFree4.7★ (26K)NoYesNov 2026
4Sober Counter: Quit AddictionSober Counter: Quit AddictionFree5.0★ (1)NoYesNov 2026
5Puff Counter: Quit VapingPuff Counter: Quit VapingFree4.0★ (3)YesYesOct 2026
6Quit Smoking CounterQuit Smoking CounterFree—NoNoNov 2026
7Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (17K)YesNoNov 2026
8Quitly - Sober Streak CounterQuitly - Sober Streak CounterFree—NoYesSep 2026

Top Picks for Quit Counter

4.8😊(20K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

This app helps you break bad habits by creating custom counters for each one. Track your progress and stay motivated by visualizing how long it's been since your last slip-up. It's designed to encourage you to maintain your streak and achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(191K ratings)
FreeIn-App Purchases
#69in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
DayCount#3

DayCount by Zaminiti Pty Ltd

Countdown Days Until Or Since
Worth Considering
📊 Productivity
4.7😊(26K ratings)
FreeIn-App Purchases
DayCount screenshot 1
DayCount screenshot 2
DayCount screenshot 3
DayCount screenshot 4
DayCount screenshot 5
DayCount screenshot 6

Track important upcoming events and past milestones with customizable counters. Build positive habits, set timely reminders, and visualize your progress with visually appealing widgets. Sync data across devices and secure your information with biometric authentication.

What We Love

  • 👍 Intuitive and easy to use
  • 🚀 Clean and fast app
  • 💡 Customizable backgrounds and themes
  • 🎨 Beautiful and visually appealing design
  • 🕰️ Accurate countdown tracking

Room to Improve

  • 🔒 Requires sign-in/account to use full features
  • 💰 Paid subscription for advanced features
  • 🐛 Bugs and glitches after updates
  • 🔄 Lost data/events after updates
  • 📊 Limited functionality in free version

More Quit Counter apps to explore

FAQ about Quit Counter

What are the best quit counter apps for iPhone?
Days Since: Quit Habit Tracker tops our quit counter apps ranking as of November 2026, with a 4.8-star average from 20K App Store ratings, and it's free to download.
Yes — 20 of the top quit counter apps we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 249+ quit counter apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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