holi: personal cycle companion

holi: personal cycle companion

period tracker you can talk to

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Released
April 21, 2026
Updated
November 5, 2026
holi: personal cycle companion screenshot #1 for iPhone
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Tired of filling in long forms that never have the symptom you get? Tracking your cycle shouldn't feel like a full-time job. Period. With holi, you just say how you feel, in your own words, and holi takes care of the rest: it logs it, connects it to your patterns and wearables, and turns it into daily guidance tailored to your life. JUST SAY HOW YOU FEEL Type or dictate "so tired and bloated today" or "I had a headache yesterday", and holi logs it for you, on the right day. Several things at once, moods, past days: no forms, no endless lists. Logged something by mistake? One tap removes it. ANSWERS FROM YOUR OWN DATA Ask holi anything about your cycle and get a short, personal answer based on your own logs, not generic advice. YOUR CYCLE, AT A GLANCE See where you are in your cycle every day, with period predictions and a calendar of your periods, phases and logs. SPOT YOUR PATTERNS Find out which symptoms come back in which phase, how regular your cycles are, and what changes from month to month. MADE FOR YOUR SITUATION On the pill, an IUD or another method? holi adapts and stops talking about phases that don't apply to you. Living with PMOS, endometriosis or PMDD? Tell holi and it takes it into account. WORKS WITH APPLE HEALTH Connect Apple Health so your sleep and activity become part of the picture. PRIVATE BY DESIGN Your health data is only used with your consent, encrypted in transit and at rest, and you can export or delete everything from Settings at any time. BUILT BY ONE WOMAN holi is built by me, Leah, a solo female founder. I made the tracker I wanted to use: one that listens instead of asking you to fill in forms. Every message helps me make it better, so write to me at support@holi-app.com. holi is a wellness app, not a medical device. It doesn't diagnose conditions and isn't a method of contraception. Always talk to a doctor about medical questions.
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What's New in holi

2.0.0

November 5, 2026

holi 2.0 is rebuilt from the ground up for iOS 26. • A new Home: your cycle on the moon ring, and every day around it in one swipe. • Quicker logging: tap a day, pick what you feel, save. • Dictate to holi: your voice is turned into text on your iPhone, and no audio leaves it. • Apple Health: holi reads your periods, symptoms, steps and sleep. • Notifications come straight from Apple. holi is now for people 18 and over.

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