Ooma, 7-Day Hormone Forecast
Plan around symptom shifts
About
This app provides a 7-day outlook for mind, body, and social energy based on your profile and optional daily check-ins. It helps women plan around symptom variability, supporting various hormonal experiences. Health data remains on your device for privacy.
What's New in Ooma, 7
26.8.0
August 7, 2026
Ooma is now completely free. Every seven-day forecast, explanation, relief idea, and Calendar export is unlocked. Thank you to everyone who supported Ooma as a subscriber.
MoreSubscription plans
Ooma Annual
Your 7-day hormone forecast. $29/year after free trial.
FAQ
What is Ooma?
Ooma is a privacy-first, hormone-informed planning app designed for women to navigate symptom variability. It provides a 7-day outlook for mind, body, and social energy, helping users plan around their symptom shifts.
Does Ooma have ads?
No, Ooma does not contain advertisements. The app is designed to be a private and focused tool for planning around symptom variability.
What kind of hormonal experiences does Ooma support?
Ooma supports a wide range of experiences including perimenopause, post-menopause, endometriosis, PCOS, irregular cycles, and hysterectomy with ovaries intact. It aims to help users manage symptom variability.
How does Ooma protect user privacy?
Ooma is private by design with no account, login, or email required. Health and profile data stay on your device, and notifications use discreet language.
Is Ooma a period tracker or fertility app?
No, Ooma is not a period tracker or a fertility app. It focuses on providing a probabilistic 7-day planning outlook for mind, body, and social energy based on user profiles and optional check-ins.
What are the subscription options for Ooma?
Ooma offers an annual subscription plan priced at $29.00 per year, which includes a 7-day free trial. This subscription provides access to the app's planning and forecasting features.
How often is Ooma updated?
The latest version of Ooma is 26.8.0, and it was last updated on August 7, 2026. This indicates regular updates to improve functionality and user experience.
Is Ooma available on all devices?
Ooma is currently supported on iPhone and iPod devices. Users with these Apple devices can download and utilize the app for planning and symptom management.
