SAAGA
AI Health Assistant for Women
About
This AI-powered health assistant centralizes women's health data, offering personalized plans for workouts, nutrition, and sleep. It simplifies tracking symptoms, mood, and appointments through conversational logging, reducing mental load and preparing users for doctor visits.
What's New in SAAGA
1.2
June 16, 2026
Improvements to user experience and updated screenshots
Subscription plans
Saaga Monthly
Pay monthly for your health assistant
FAQ
What is SAAGA?
SAAGA is an AI health assistant designed specifically for women. It helps you consolidate your health data, understand your patterns, and create personalized wellness plans for nutrition, sleep, and exercise.
How does SAAGA help with doctor appointments?
SAAGA compiles a summary report of your health history, symptoms, and patterns, allowing you to walk into every appointment prepared with clear information for your healthcare provider.
Is SAAGA a medical device?
No, SAAGA is a wellness and health organization tool. It is not a regulated medical device and does not provide medical advice, diagnosis, or treatment recommendations. Always consult a qualified healthcare professional for medical concerns.
What kind of health data can I track with SAAGA?
You can log and track symptoms, sleep, cycle, mood, energy levels, Oura data, lab results, and appointments all within SAAGA.
Does SAAGA offer a free trial?
Yes, SAAGA offers a free 7-day trial. If you do not cancel before the trial ends, it will automatically convert to a subscription plan.
What are the subscription options for SAAGA?
SAAGA offers both monthly and annual subscription plans. Specific pricing details and trial information are available within the app or on their website.
How is my health data secured with SAAGA?
SAAGA uses encryption to keep your information secure. The company states they never sell your data, and you have the option to delete your account and all associated data at any time.
How often is SAAGA updated?
SAAGA is continuously improving based on user feedback. The latest version is 1.1, and it was last updated on April 23, 2026, indicating active development.