Hone Review
This app has everything! Very helpful from tracking calories to AI summaries to make it easier to understand.
Free
In-App Purchases
About
This AI-powered fitness app personalizes your training by analyzing your movement, performance, and recovery data. It provides tailored workouts, nutrition guidance, and recovery insights to optimize your fitness journey. Stay connected with your trainer and get instant answers from AI.
✓AI-powered movement analysis
✓Personalized workout plans
✓Actionable performance insights
✓Nutrition guidance and meal planning
✓Wearable device integration for recovery
✓AI coaching and direct trainer messaging
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+1
What's New in Hone by Gold's Gym
3.4.2
October 27, 2026
Bugfixes and performance enhancements
2
Subscriptions & In-App Purchases
Hone Monthly Membership
AI coach, workout plans and meal plans.
$24.991 Month
7 Days trialUser reviews
Developer apps
FAQ
What is Hone by Gold's Gym?
Hone by Gold's Gym is an AI-powered fitness application that provides personalized training, nutrition, and recovery guidance. It uses your movement and performance data to create tailored workout plans and insights.
How does Hone by Gold's Gym analyze my movement?
Hone uses your device's camera to analyze your mobility, range of motion, stability, and imbalances. This creates a personalized movement score and profile for your trainer.
Can Hone by Gold's Gym sync with my wearable devices?
Yes, Hone syncs with devices like Apple Watch and WHOOP to incorporate your sleep, strain, and recovery data into its analysis and provide optimized training recommendations.
Does Hone by Gold's Gym offer nutrition guidance?
Yes, the app provides personalized nutrition guidance, meal planning, and tracking that is aligned with your specific fitness goals.
How does Hone by Gold's Gym help me stay connected with my trainer?
You can message your trainer directly through the app and also ask Borelli AI for instant answers on training, nutrition, and recovery, ensuring you have support between sessions.
What is the age rating for Hone by Gold's Gym?
Hone by Gold's Gym has an age rating of 17+, indicating it is intended for mature users.
On which devices can I use Hone by Gold's Gym?
Hone by Gold's Gym is available on iPhone, iPad, and iPod devices.
How often is Hone by Gold's Gym updated?
The latest version of Hone by Gold's Gym is 3.3.0, and it was last updated on September 6, 2026, suggesting frequent updates to improve functionality and features.
