Best Spooner Training Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Looking for free spooner training apps? 20 of our 250+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Compare top Spooner Training Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Spooner TrainingSpooner TrainingFreeβ€”NoNoMay 2026
2TeamBuildr TrainingTeamBuildr TrainingFree3.2β˜… (258)NoNoAug 2026
3Spooner On DemandSpooner On DemandFree5.0β˜… (6)NoNoAug 2026
4Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9β˜… (66K)NoNoAug 2026
5Workout Tracker - Planner AppWorkout Tracker - Planner AppFree4.8β˜… (104)NoNoAug 2026
6SugarWODSugarWODFree4.9β˜… (90K)NoNoAug 2026
7TrueCoachTrueCoachFree4.9β˜… (35K)NoNoAug 2026
8Technogym: Training & Gym appTechnogym: Training & Gym appFree4.7β˜… (4K)NoYesAug 2026

Top Picks for Spooner Training

TeamBuildr Training#2

TeamBuildr Training by TeamBuildr, LLC

Strong Contender
πŸ’ͺ Health & Fitness
3.2😞(258 ratings)
Free
TeamBuildr Training screenshot 1
TeamBuildr Training screenshot 2
TeamBuildr Training screenshot 3
TeamBuildr Training screenshot 4
TeamBuildr Training screenshot 5
TeamBuildr Training screenshot 6

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

What We Love

  • πŸ‘ Good app foundation
  • πŸš€ Helpful for high school sports
  • πŸš€ Tracks progress well
  • πŸš€ Useful for powerlifting

Room to Improve

  • πŸ› Frequent crashes and bugs
  • πŸ› Unreliable login and password reset
  • πŸ› Syncing and offline issues
Spooner On Demand#3

Spooner On Demand by Spooner, Inc.

Worth Considering
πŸ’ͺ Health & Fitness
5.0(6 ratings)
Free
Spooner On Demand screenshot 1
Spooner On Demand screenshot 2
Spooner On Demand screenshot 3
Spooner On Demand screenshot 4
Spooner On Demand screenshot 5
Spooner On Demand screenshot 6

This app helps you achieve your health and fitness goals by tracking workouts, nutrition, and lifestyle habits. Follow guided programs, monitor progress with measurements and photos, and earn badges for milestones. Integrates with wearables and health apps.

More Spooner Training apps to explore

4
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by Trainerize.com
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
πŸ’ͺ Health & Fitness
(66K)
freemium
5
Workout Tracker - Planner App
Workout Tracker - Planner App
Workout Tracker - Planner App
Home Gym Trainer Apps FitBeast
Free

This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and available equipment. Track your progress, access an extensive exercise library, and integrate with Apple Health for a smarter training experience.

Personalized AI workout plansExtensive exercise librarySupports all equipment types
πŸ’ͺ Health & Fitness
(104)
free
6
SugarWOD
SugarWOD
SugarWOD
Raise Your Workout Experience
Free

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

Workout tracking and PR loggingCommunity leaderboards and social interactionMovement prep videos
πŸ’ͺ Health & Fitness
(90K)
free
7
TrueCoach
TrueCoach
TrueCoach
Remote personal training
Free

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

Custom workout builderExercise video libraryClient messaging
πŸ’ͺ Health & Fitness
(35K)
free
8
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Exercise and workout coach
Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

Personalized AI workout programs1000+ on-demand workoutsWorkout builder
πŸ’ͺ Health & Fitness
(4K)
free with in-app purchases
9
AI Fitness Trainer: Adapt
AI Fitness Trainer: Adapt
AI Fitness Trainer: Adapt
Gym Workout Planner & Tracker
Free

This app acts as your personal AI fitness trainer and nutrition companion. It creates customized workout plans based on your goals, equipment, and experience, and helps you track your food intake with evidence-based advice.

AI-generated custom workout plansPersonalized workouts based on goals and equipmentIntuitive lift tracking
πŸ’ͺ Health & Fitness
(331)
free with in-app purchases
10
Everfit - Train smart
Everfit - Train smart
Everfit - Train smart
Personal Training Platform
Free

This platform connects fitness coaches with their clients, offering tools to streamline daily work, organize client information, and personalize training plans. It leverages data and AI to help coaches understand client progress and make informed decisions for better outcomes.

Personalized training libraryWorkout and meal plan assignmentBody metric and progress tracking
πŸ’ͺ Health & Fitness
(2.7K)
free
11
Home Workout Planner, Tracker
Home Workout Planner, Tracker
Home Workout Planner, Tracker
HitFit - Fitness & Weight Loss
Free

This app helps you achieve fitness and weight loss goals with guided home workouts, expert-led challenges, and simple meal plans. It offers video guidance and audio coaching for effective training, adapting to your schedule and fitness level. Track your progress and build lasting habits without needing a gym.

Guided home workoutsExpert-led fitness challengesSimple meal plans with recipes
πŸ’ͺ Health & Fitness
(7.2K)
free with in-app purchases
12
Training App (MyStrengthBook)
Training App (MyStrengthBook)
Training App (MyStrengthBook)
Strength coaching and workouts
Free

This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

Connect with your coachReceive personalized training programsTrack workout progress
πŸ’ͺ Health & Fitness
(47)
freemium
13
OU7 Training: Workout + AI
OU7 Training: Workout + AI
OU7 Training: Workout + AI
Fitness, Step, food & progress
Free

Access a variety of workout videos, guided exercises, and group fitness classes. Track your nutrition with an AI-powered calorie counter, create personalized meal plans, and monitor your water intake. Stay motivated with challenges and sync with wearables for advanced performance tracking.

Workout videos with detailed instructionsAI-powered calorie and nutrition trackingPersonalized meal and water plans
πŸ’ͺ Health & Fitness
(123)
free
14
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Watch Gym Strength Training
Free

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans
πŸ’ͺ Health & Fitness
(3K)
free with in-app purchases
15
Wispence・Home Workout Planner
Wispence・Home Workout Planner
Wispence・Home Workout Planner
Fitness: Weight Loss Tracker
Free

Achieve your fitness and wellness goals with personalized workout plans, meal suggestions, and guided meditations. Track your progress and build healthy habits through self-love and support. This app offers a comprehensive approach to improving your physical and mental well-being.

Personalized workout programsOver 500 exercises and workouts300+ healthy recipes
πŸ’ͺ Health & Fitness
(240)
free with in-app purchases
16
Training Workout Companion
Training Workout Companion
Training Workout Companion
Functional Fitness Tracker
Free

This app uses real-time heart rate zone training to help you maximize workouts and track progress. Customize your experience by selecting workout types to optimize point earning based on effort and intensity. Compatible with Apple Watch and other heart rate monitors.

Live heart rate zone feedbackPersonalized point modelWorkout type selection
πŸ’ͺ Health & Fitness
(2)
ad-supported
17
Alloy Personal Training
Alloy Personal Training
Alloy Personal Training
by Alloy Personal Training Solutions, LLC
Free

Receive personalized, video-guided workouts and track your progress towards fitness goals. Manage nutrition, schedule sessions, and communicate with your coach in real-time. Connect wearable devices for seamless data syncing.

Custom video workoutsWorkout scheduling and trackingNutrition management
πŸ’ͺ Health & Fitness
(87)
free
18
Gym Fitness & Workout Planner
Gym Fitness & Workout Planner
Gym Fitness & Workout Planner
Progress Log for Men & Women
Free

This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.

Augmented reality exercise guidance3D fitness animationsMuscle group visualization
πŸ’ͺ Health & Fitness
(3.2K)
free with in-app purchases
19
Forma: Workout Tracker Gym Log
Forma: Workout Tracker Gym Log
Forma: Workout Tracker Gym Log
Simple Weight Lifting Planner
Free

This app provides a minimalist and intuitive way to track your workouts, whether at the gym or at home. You can create and customize your own exercises, log your results quickly, and monitor your progress. The free version has a limit on the number of workouts, which can be removed with a premium subscription.

Minimalist and intuitive interfaceOffline functionalityCreate custom exercises
πŸ’ͺ Health & Fitness
(262)
free with in-app purchases
20
Elev8tion
Elev8tion
Elev8tion
by Elev8tion Fitness Holdings, LLC
Free

This app helps you achieve your fitness goals by tracking workouts, meals, and progress. It allows real-time communication with your personal trainer and syncs with wearable devices for instant body stat updates. Stay motivated with scheduled workouts and reminders.

Member check-inWorkout and training plan trackingNutrition tracking
πŸ’ͺ Health & Fitness
(46)
free

FAQ about Spooner Training

Are there free spooner training apps for iPhone?
Yes β€” 20 of the top spooner training apps we rank are free to download, including Spooner Training and TeamBuildr Training.
Spooner Training has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ spooner training apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.