SugarWOD

SugarWOD

Raise Your Workout Experience

91K ratings
455 reviews
Free

Details

Released
July 3, 2013
Updated
October 26, 2026

Features

Background Location Access

SugarWOD screenshot #1 for iPhone
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SugarWOD screenshot #6 for iPhone
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About

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

✓Workout tracking and PR logging
✓Community leaderboards and social interaction
✓Movement prep videos
✓Program management for coaches
✓Workout library and custom workout creation
✓Performance analytics for coaches
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What users say about SugarWOD

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+1

What's New in SugarWOD

11.0

October 26, 2026

SugarWOD is now on Apple Watch! • Record runs right from your wrist with a countdown, live pace, distance, time and heart rate. • Hear your mile or km splits announced as you run. • Track your performance with split pace, a pace sparkline, your best split and heart rate zones. • Pause and resume your workout from the Smart Stack workout widget. • Track distances using your preferred units (miles or kilometers). • Runs recorded on your Apple Watch sync to your iPhone with route maps, splits and detailed charts. • Manage your Apple Watch in My Apps & Devices, with clear guidance for location and Health permissions. Plus, enjoy performance improvements and bug fixes for a smoother experience.

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User reviews

Structure

I feel like ai am getting stronger in a wise manner .I am
Getting stronger

Strong

My goal is 300. Just 55 to go

New update

The latest update is trash. Go back to Sun-Sat logbook format. The Mon-Sun is garbage.

Annoying

App keeps making me sign in and that’s annoying

Spam reviews

STOP SPAMMING FOR REVIEWS

Developer apps

User experience

🐞

Reported Bugs

4 issues

Inability to log workouts

Bug

Incorrect data syncing and display

Bug

Unreliable notification system

Bug

Glitches with workout history and progress tracking

Bug
✨

Requested Features

5 requests

Add custom workout options

Feature

Improve fist bump functionality

Feature

Integrate with fitness trackers

Feature

Optimize for tablet devices

Feature

Provide better data visualization and analytics

Feature

FAQ

What does SugarWOD do?

SugarWOD is a comprehensive fitness app designed for athletes, coaches, and gym affiliates. It allows athletes to track their workouts, personal records (PRs), and progress, while also fostering a strong community through features like leaderboards, comments, and virtual fist bumps. Coaches can utilize it for program management, athlete performance monitoring, and enhanced communication.

What are the key features for athletes?

For athletes, the app provides alerts for posted WODs, prep videos for movements, the ability to record workout results, track PRs and progress, and connect with other affiliate athletes globally. Users can also see friends' results on daily leaderboards, offer support through comments and fist bumps, and record both built-in and custom workouts.

How does SugarWOD benefit coaches and gym owners?

Coaches and gym owners can use SugarWOD to simplify program management with a large WOD library and an easy-to-use programming tool. It also serves as a powerful community-building tool, enabling coaches to encourage and connect with athletes both inside and outside the gym. Performance and participation analytics help coaches monitor their members effectively.

Is SugarWOD free to use?

Based on the provided information, the app is available for free. There are no mentions of subscription fees, in-app purchases, or advertisements, suggesting a completely free experience for both athletes and coaches.

What kind of workouts can I track?

You can track workouts posted by your gym's WOD, prepare for them using prep videos and your performance history, and record your results. Additionally, the app offers a library of thousands of built-in workouts for activities done outside the gym, and you can also create and record your own custom workouts.