SugarWOD

SugarWOD

Raise Your Workout Experience

91K ratings
449 reviews
Free

Details

  • Released
  • Updated
  • July 3, 2013
  • October 5, 2026

Features

Background Location Access

SugarWOD screenshot #1 for iPhone
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About

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

✓Workout tracking and PR logging
✓Community leaderboards and social interaction
✓Movement prep videos
✓Program management for coaches
✓Workout library and custom workout creation
✓Performance analytics for coaches
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What users say

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+1

What's New in SugarWOD

10.4

October 5, 2026

• Your gym’s preferred start day of the week is now reflected in Programming, Logbook and Whiteboard calendars. • Community posts now follow your gym’s coach-only and read-only permissions. • Coaches can include clickable links in Community posts.

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User reviews

Structure

I feel like ai am getting stronger in a wise manner

The app keeps crashing

All gym owners should avoid this platform like the plague

Navigation seems to have gone backwards

- Switching from lbs to kg has exposed inconsistent values across the lift overview, details and PR editor. Editing and saving hasn’t resolved it. This affects multiple lifts and makes my PR tracking unreliable.

- Selecting next day automatically moves to the next week (current day still showing in workouts)
- No option to see all workouts in one go for all categories, e.g. Crossfit, Hyrox. Always have to select the specific track
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App Does Not Work

After signing up the app will ask if you would like to join as an independent or with a gym. It will let you search for your gym but does not let you click your gym to move forward. In addition, the app does not let you click “join as an independent” either.

Independent

There is no reaction when I attempt to click to join as independent athlete. A bit disappointed

Developer apps

User experience

🐞

Reported Bugs

4 issues

Inability to log workouts

Bug

Incorrect data syncing and display

Bug

Unreliable notification system

Bug

Glitches with workout history and progress tracking

Bug
✨

Requested Features

5 requests

Add custom workout options

Feature

Improve fist bump functionality

Feature

Integrate with fitness trackers

Feature

Optimize for tablet devices

Feature

Provide better data visualization and analytics

Feature

FAQ

What does SugarWOD do?

SugarWOD is a comprehensive fitness app designed for athletes, coaches, and gym affiliates. It allows athletes to track their workouts, personal records (PRs), and progress, while also fostering a strong community through features like leaderboards, comments, and virtual fist bumps. Coaches can utilize it for program management, athlete performance monitoring, and enhanced communication.

What are the key features for athletes?

For athletes, the app provides alerts for posted WODs, prep videos for movements, the ability to record workout results, track PRs and progress, and connect with other affiliate athletes globally. Users can also see friends' results on daily leaderboards, offer support through comments and fist bumps, and record both built-in and custom workouts.

How does SugarWOD benefit coaches and gym owners?

Coaches and gym owners can use SugarWOD to simplify program management with a large WOD library and an easy-to-use programming tool. It also serves as a powerful community-building tool, enabling coaches to encourage and connect with athletes both inside and outside the gym. Performance and participation analytics help coaches monitor their members effectively.

Is SugarWOD free to use?

Based on the provided information, the app is available for free. There are no mentions of subscription fees, in-app purchases, or advertisements, suggesting a completely free experience for both athletes and coaches.

What kind of workouts can I track?

You can track workouts posted by your gym's WOD, prepare for them using prep videos and your performance history, and record your results. Additionally, the app offers a library of thousands of built-in workouts for activities done outside the gym, and you can also create and record your own custom workouts.