Best Wod Prep Apps & Games

187+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

Every iPhone needs a few good wod prep apps. We benchmark 187+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Wod Prep

WODProof: WOD Recorder & Timer#1

WODProof: WOD Recorder & Timer by WODProof LTD

Mobility, Cross-Train Workouts
Editor's Choice
💪 Health & Fitness
4.8😞(813 ratings)
FreeAdsIn-App Purchases
WODProof: WOD Recorder & Timer screenshot 1
WODProof: WOD Recorder & Timer screenshot 2
WODProof: WOD Recorder & Timer screenshot 3
WODProof: WOD Recorder & Timer screenshot 4
WODProof: WOD Recorder & Timer screenshot 5
WODProof: WOD Recorder & Timer screenshot 6

Record, share, and analyze your cross-training workouts. Features include proof-perfect video recording, competition-ready sharing, AI-powered insights, and diverse training programs. Connect with devices and access daily mobility sessions.

What We Love

  • 👍 Tech support was great
  • 🚀 Makes it easy to submit workouts
  • 👍 Great app and support
  • 👍 Fantastic service

Room to Improve

  • 🐛 Crashes during workouts
  • 💰 Overpriced subscription
  • 🐛 Glitches and issues with recording
SmartWOD Workout Generator#2

SmartWOD Workout Generator by SmartWOD GmbH

WOD Finder for Cross Training
Strong Contender
💪 Health & Fitness
4.0😊(5 ratings)
FreeAdsIn-App Purchases
SmartWOD Workout Generator screenshot 1
SmartWOD Workout Generator screenshot 2
SmartWOD Workout Generator screenshot 3
SmartWOD Workout Generator screenshot 4
SmartWOD Workout Generator screenshot 5
SmartWOD Workout Generator screenshot 6

This app generates personalized functional fitness workouts based on your available equipment. It includes a workout builder, timer, exercise library, and tracking features to help you plan, perform, and log your training sessions anywhere.

What We Love

  • 🚀 Great app
  • 👍 Customizable workouts
  • 👍 Demonstration videos
  • 👍 Tracks progress

Room to Improve

  • 🐛 Cuts off Spotify
  • 🐛 Subscription issues
  • 💰 Expensive subscription
SmartWOD Timer - WOD Clock#3

SmartWOD Timer - WOD Clock by SmartWOD GmbH

AMRAP, EMOM, Tabata & more
Worth Considering
💪 Health & Fitness
4.9😊(54K ratings)
FreeAdsIn-App Purchases
SmartWOD Timer - WOD Clock screenshot 1
SmartWOD Timer - WOD Clock screenshot 2
SmartWOD Timer - WOD Clock screenshot 3
SmartWOD Timer - WOD Clock screenshot 4
SmartWOD Timer - WOD Clock screenshot 5
SmartWOD Timer - WOD Clock screenshot 6

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

What We Love

  • 🚀 Great app & customer service
  • 👍 Good app with customizable workouts
  • 👍 Versatile with different timer modes
  • 👍 Easy to use and straightforward

Room to Improve

  • 🐛 Timer doesn't save or stops workout
  • 🔊 Hard to hear beeps over music
  • 🔒 Lifetime purchase not transferable across devices

More Wod Prep apps to explore

4
CrossFit
CrossFit
CrossFit
The Games, WODs & Education
Free

Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.

Daily WODs with scaling optionsCrossFit Games participation and livestreamWorkout logging and progress tracking
💪 Health & Fitness
(3.8K)
ad-supported
5
SugarWOD
SugarWOD
SugarWOD
Raise Your Workout Experience
Free

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

Workout tracking and PR loggingCommunity leaderboards and social interactionMovement prep videos
💪 Health & Fitness
(89K)
free
6
GOWOD – Mobility & Stretching
GOWOD – Mobility & Stretching
GOWOD – Mobility & Stretching
Mobility For All Your Sports
Free

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

Personalized mobility protocolsSport-specific routinesFree mobility test
💪 Health & Fitness
(3.3K)
free with in-app purchases
7
The WOD Generator: Workout
The WOD Generator: Workout
The WOD Generator: Workout
15,000+ workouts, timer, log
Free

Discover over 15,000 diverse workouts across 20+ categories, perfect for training anywhere. Save your favorites and track your progress with advanced logging and timing features available through an upgrade.

15,000+ workouts20+ workout categoriesFavorite WODs
💪 Health & Fitness
(1.7K)
free with in-app purchases
8
btwb: WOD Tracking
btwb: WOD Tracking
btwb: WOD Tracking
beyond the whiteboard
Free

Log your workouts, discover new ones, and connect with your fitness community. Track progress, analyze performance, and manage nutrition with a comprehensive fitness tracking tool.

Daily workout programmingDiscover millions of WODsTrack workout results
💪 Health & Fitness
(1.5K)
free with in-app purchases
9
Hero WOD - Workouts Generator
Hero WOD - Workouts Generator
Hero WOD - Workouts Generator
WOD Generator & Home Workouts
Free

Generate personalized workouts based on available equipment and skill level. Track progress, time exercises, and plan your training schedule. Access a variety of workout types and helpful tools to stay fit anywhere.

Customizable workout generationEquipment and skill filtersIntegrated workout timer
💪 Health & Fitness
(52)
free with in-app purchases
10
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and logWorkout planner and libraryExercise demo videos
💪 Health & Fitness
(1.8K)
free with in-app purchases
11
Velites WOD Training
Velites WOD Training
Velites WOD Training
WOD Coach & Athlete Academy
Free

This app provides structured training programs and guided workouts for cross-training and fitness enthusiasts. Learn advanced movements, follow goal-specific plans, and track your progress with a virtual coach and built-in timer.

Cross-training lessons from athletesGoal-specific training programsHundreds of guided workouts
💪 Health & Fitness
(7)
free with in-app purchases
12
WOD Deck of Cards
WOD Deck of Cards
WOD Deck of Cards
HIIT Timer for Cross Training
Free

This app helps CrossFit athletes and coaches create and track custom workouts. It allows for flexible session planning, detailed performance reporting, and sharing progress with a community. Enjoy offline access and background mode for uninterrupted training.

Custom WOD creationDetailed performance statsWorkout sharing
💪 Health & Fitness
(53)
free with in-app purchases
13
Nuts Bolts ASMR - Wood Nuts
Nuts Bolts ASMR - Wood Nuts
Nuts Bolts ASMR - Wood Nuts
Solve the wood nuts puzzle
Free

Engage your mind with a challenging puzzle game where you strategically remove wooden nuts and bolts. Enjoy an immersive ASMR experience with satisfying sounds as you solve increasingly difficult levels and aim to become a screw master.

Strategic nut and bolt removalImmersive ASMR sound effectsAddictive puzzle gameplay
🎮 Games
(5.7K)
free with in-app purchases
14
WOD Roulette
WOD Roulette
WOD Roulette
Workout generator
Free

This app generates random workouts from a large collection of WODs, including benchmark, metcon, and lifting routines. Simply spin the roulette or shake your device to get a new training session, perfect for when you're unsure what to do at the gym.

Random WOD generationBenchmark WODsMetcon workouts
💪 Health & Fitness
(22)
free with in-app purchases
15
WODRed - WOD Toolkit
WODRed - WOD Toolkit
WODRed - WOD Toolkit
WOD Timer & HIIT Workouts
Free

This app offers a versatile gym timer with customizable settings for various workout styles like AMRAP, Tabata, and EMOM. It also provides over 100 high-intensity interval training workouts, filterable by equipment, and includes live calorie tracking.

Customizable gym timerCount Up (For Time)Count Down (AMRAP)
💪 Health & Fitness
(481)
free with in-app purchases
16
Brute Force WOD
Brute Force WOD
Brute Force WOD
Brute Force Training
Free

This app offers structured training programs focused on Unstable Load Training to enhance physical and mental fitness. It provides daily workouts, challenges, and access to specialized programs, with different subscription tiers offering varying levels of content and features.

Unstable Load Training programsDaily Brute WODsNutrition guide
💪 Health & Fitness
(166)
freemium
17
Let's WOD: Cross Fit Workouts
Let's WOD: Cross Fit Workouts
Let's WOD: Cross Fit Workouts
TABATA, EMOM, AMRAP, WOD Timer
Free

Discover random, effective fitness routines like WODs, EMOMs, and Tabatas tailored to your available equipment. Modify exercises, reps, and weights to personalize your training. Calculate workout times for different fitness levels and track your progress.

Random WOD, EMOM, Tabata generationCustomizable workouts (reps, weights, exercises)WOD time calculator for all levels
💪 Health & Fitness
(591)
free with in-app purchases
18
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities
💪 Health & Fitness
(5.3K)
free
19
Wodify
Wodify
Wodify
Book Classes & Track Workouts
Free

Manage your fitness facility experience with this app. Schedule and book classes, track your workouts and progress, and connect with your gym community. Sync your fitness activities with your personal calendar.

Class scheduling and bookingWorkout viewing and trackingPerformance and attendance tracking
💪 Health & Fitness
(15K)
free
20
WOD Randomiser: HIIT Training
WOD Randomiser: HIIT Training
WOD Randomiser: HIIT Training
Fitness Workout Sport Exercise
Free

This app provides personalized workout routines for at-home, outdoor, or gym sessions. Track your progress with a detailed journal and customize your training experience with flexible settings. Optionally sync your data with the Health app.

Personalized workout generationCustomizable exercise selectionDetailed workout journal
💪 Health & Fitness
(66)
subscription