Best apps like HowFeel - Emotion Diary - M...

8+ similar apps compared and reviewed

4.8 avg rating
8 free apps
Updated September 2026

Looking for something like HowFeel? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to HowFeel

Diario de emoções e TCC Sphera#1

Diario de emoções e TCC Sphera by 4A Labs, Inc

Bem estar, gratidão, terapia
Editor's Choice
💪 Health & Fitness
4.8(69 ratings)
FreeIn-App Purchases
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This app helps you understand and manage your emotions through guided self-reflection, emotion tracking, and stress-relief techniques. It offers daily prompts, mindfulness practices, and goal setting to boost your mood, build resilience, and improve mental well-being.

Moodi: mental health tracker#2

Moodi: mental health tracker by Evgeny Prokopiev

Your personal feelings journal
Strong Contender
💪 Health & Fitness
4.8(107 ratings)
FreeIn-App Purchases
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This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.

Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
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This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics
  • 🙌 Transformative for mental health

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support
  • 🔍 Difficulty customizing feelings

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