Best apps like HowFeel - Emotion Diary - M...

8+ similar apps compared and reviewed

4.7 avg rating
8 free apps
Updated July 2026

Looking for something like HowFeel? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to HowFeel

Diario de emoções e TCC Sphera#1

Diario de emoções e TCC Sphera by 4A Labs, Inc

Bem estar, gratidão, terapia
Editor's Choice
💪 Health & Fitness
4.8(69 ratings)
FreeIn-App Purchases
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This app helps you understand and manage your emotions through guided self-reflection, emotion tracking, and stress-relief techniques. It offers daily prompts, mindfulness practices, and goal setting to boost your mood, build resilience, and improve mental well-being.

Дневник КПТ и эмоций: Moodi#2

Дневник КПТ и эмоций: Moodi by Evgeny Prokopiev

Осознайте чувства и эмоции
Strong Contender
💪 Health & Fitness
4.8(95 ratings)
FreeIn-App Purchases
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This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.

Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeAdsIn-App Purchases
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This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support

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4
Yana: Your emotional companion
Yana: Your emotional companion
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A friend to feel better
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This app offers an AI-powered companion for emotional support and well-being. It provides a judgment-free space to talk, offers advice and psychological tools based on scientific methods, and helps users manage emotions, improve self-esteem, and learn about mental health.

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This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

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stoic. журнал
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This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

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Technutri: Healthy Weight Loss
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Your dream weight for good
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Discover over 50 personalized diet and fitness programs, including Intermittent Fasting and Low Carb. Get nutritionist-created menus, recipes, and home workouts. Track your progress and earn rewards.

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Skyfit App
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This app extends gym training experiences to users anywhere. It allows access to workouts, class schedules with check-in and booking, and notifications for upcoming activities or messages. Users can also receive alerts for class openings when full.

Access workoutsView class scheduleCheck-in to classes
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