Best apps like HR Zones - Target Heart Rate

45+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated August 2026

HR Zones is great, but it's not the only option. Explore 45+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to HR Zones

Zone 2: Heart Rate Training#1

Zone 2: Heart Rate Training by Shannon Bolick

Cardio zones workout HR alerts
Editor's Choice
💪 Health & Fitness
4.7😊(237 ratings)
FreeIn-App Purchases
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This app helps you track your weekly workout time spent in the Zone 2 heart rate range. It provides detailed tracking, connectivity with various heart rate monitors and Strava, and real-time feedback on your progress towards your fitness goals.

What We Love

  • 👍 Simple and intuitive user interface
  • ⏱️ Accurate real-time zone tracking during workouts
  • 📊 Comprehensive cumulative time tracking by zone
  • 🎯 Customizable heart rate zones and weekly goals

Room to Improve

  • 🐛 Frequent Bluetooth disconnections from HR monitors
  • 🐛 App crashes and freezes mid-workout
  • 🐛 Tracking stops randomly during workouts
Instant Heart Rate+ HR Monitor#2

Instant Heart Rate+ HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Strong Contender
💪 Health & Fitness
4.9😊(32K ratings)
FreeAdsIn-App Purchases
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Measure your pulse and check stress levels using your phone's camera. Get accurate heart rate readings in seconds, view trends, and track your fitness with advanced features. This app is trusted by researchers and featured in major publications.

What We Love

  • 👍 Simple and useful
  • 🚀 Accurate and easy to use
  • 💡 Helpful for monitoring heart conditions
  • ⭐ Consistently reliable over many years

Room to Improve

  • 🐛 Doesn't work on new iPhone 16
  • 🔒 Forced to create an account
  • 💰 Intrusive and annoying marketing for Premium
Cardiio: Heart Rate Monitor#3

Cardiio: Heart Rate Monitor by Cardiio, Inc.

HR checker & beat analyzer
Worth Considering
💪 Health & Fitness
4.7😊(58K ratings)
FreeIn-App Purchases
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Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

What We Love

  • 👍 Accurate heart rate monitoring
  • 👍 Convenient and easy to use
  • 👍 Helpful for monitoring heart health conditions
  • 👍 Useful workout features

Room to Improve

  • 🐛 Inconsistent or unreliable readings
  • 🐛 Difficulty getting readings after exercise
  • 🐛 Compatibility issues with newer iPhone models

More apps like HR Zones

4
Heart Rate Variability Logger
Heart Rate Variability Logger
Heart Rate Variability Logger
by A.S.M.A. B.V.
$9.99

This app records, plots, and exports heart rate variability data, including time, frequency, and non-linear features. It supports experience sampling, RR-interval correction, and activity/location tracking. Requires a compatible Bluetooth heart rate sensor.

Record and plot HRV dataExtract time and frequency domain featuresExperience sampling for event annotation
💪 Health & Fitness
(18)
paid
5
Cardiogram: Heart & BP Logger
Cardiogram: Heart & BP Logger
Cardiogram: Heart & BP Logger
Log symptoms, migraines & BP
Free

Monitor your heart rate, log blood pressure, and track symptoms with AI-powered insights. Predict migraine risk, identify triggers, and share data with your doctor for proactive health management.

Real-time heart rate monitoringBlood pressure loggingMigraine prediction and tracking
💪 Health & Fitness
(13K)
free with in-app purchases
6
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Monitor and Tracker
Free

Monitor your heart rate using your smartphone's camera. The app detects subtle color changes in your fingertip to calculate your pulse, providing real-time graphs and the ability to save and share results. It's designed for general fitness and wellness tracking.

Measure heart rate with smartphone cameraReal-time pulse graph (PPG)Save unlimited results with tags
💪 Health & Fitness
(3.4K)
free with in-app purchases
7
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
Health Check & Pulse Tracker
$8.99

This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

Heart rate metric analysisActivity and workout trackingIntelligent trend analysis
💪 Health & Fitness
(14K)
free
8
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(131K)
freemium
9
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Watch HRV, Vitals & Stress
Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Heart rate monitoringActivity trackingCardiovascular health analysis
💪 Health & Fitness
(9.9K)
subscription
10
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Measure heart rate anywhereTrack steps, blood pressure, and body temperatureSave and visualize health data
💪 Health & Fitness
(130K)
freemium