About
Access personalized training plans and track your progress with real-time coach support. Manage nutrition, set goals, and stay motivated with workout reminders and progress photos. Connect to wearable devices for seamless data syncing.
What's New in Hreyfing
7.203.0
September 22, 2025
Bug fixes and performance updates.
FAQ
What is Hreyfing?
Hreyfing is a health and fitness app that provides members of 'Bestu aðild' with personalized training plans, real-time coach support, and progress tracking tools. It helps users manage workouts, nutrition, and health goals.
How do I access Hreyfing?
Access to Hreyfing is exclusive to members of Hreyfing's 'Bestu aðild'. You can learn more about this membership and sign up on hreyfing.is to start using the app with your coach.
Can I track my nutrition with Hreyfing?
Yes, Hreyfing allows you to manage your nutrition intake as prescribed by your coach. This feature helps you stay on track with your dietary goals alongside your training.
Does Hreyfing connect with wearable devices?
Yes, Hreyfing supports integration with wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings. This allows for instant syncing of body statistics.
What kind of support does Hreyfing offer?
Hreyfing offers direct support from your coach through real-time messaging. You also receive push notification reminders for scheduled workouts and activities to help you stay committed.
Is Hreyfing available on all devices?
Hreyfing is available on Apple devices including iPhone, iPad, and iPod, as well as Apple Watch. It is designed for a seamless experience across these platforms.
How often is Hreyfing updated?
The latest version of Hreyfing is 7.203.0, and it was last updated on September 22, 2025. This indicates regular updates to improve functionality and user experience.
Does Hreyfing have ads?
No, Hreyfing does not contain advertisements. As indicated by the data, the app is free and does not feature any ads, ensuring an uninterrupted user experience.
