Archived App (Last seen on 4 Oct 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 23, 2013
  • April 29, 2019

Features

HRV + screenshot #1 for iPhone
HRV + screenshot #2 for iPhone
HRV + screenshot #3 for iPhone
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About

Measure your heart rate variability to understand your body's stress levels and overall health. A quick daily measurement can help predict when to rest and avoid illness or injury. Export your data for further analysis.

Heart Rate Variability measurement
Indicator of body's stress levels
Predicts need for rest
RAW RR file export for Kubios
Unlimited time testing
Dropbox data export
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What's New in HRV +

2.9.2

April 29, 2019

We fixed a bug that had been created in 2.9.1 (the last version) that would not allow saving readings. We also temporarily removing user review popup until we can do more testing.

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User reviews

Brilliantly simple

I’ve been searching for an HRV app like this for a long time with no success. This is exactly what I was looking for. All I wanted to do was to use my Polar H10 heart rate strap to measure my HRV and HR while I am sleeping. I don’t want any pep talks or recovery scores or anything like that, just the data — average HR, average HRV, average RMSSD. This is perfect! Thank you so much to the developer for creating this app. I’m not able to contact the developer here but my question is, I assume the HRV metric shown above RMSSD is SDNN?
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Raw RR interval export

This is the only app I have found that can export the RR interval data and can be imported to Kubios. I also like that I can run it for any length of time, but would be nice to set another time other than a minute.

It doesn’t work

I downloaded this app a while back and never worked

iPhones don’t support email of results?

Very confusing. Can’t get detailed results emailed and can’t change length of time of analysis. Kind of useless. Disappointed ☹️

Doesn’t support the apple watch

What a disappointment.

FAQ

What devices are compatible with HRV +?

HRV + requires a Polar H6/H7/H10 HRM monitor, but may also work with other BLE Bluetooth HRM monitors. It is supported on iPhone and iPod devices.

How accurate is HRV +?

The app's accuracy is reflected in its user rating of 3.4 stars from 13 ratings. Users can export RAW RR files for further analysis with tools like Kubios.

Does HRV + have ads?

No, HRV + is ad-free and does not contain advertisements.

What is the age rating for HRV +?

HRV + has an age rating of 4+, making it suitable for a wide range of users.

How often is HRV + updated?

The latest version of HRV + is 2.9.2, which was last updated on April 29, 2019. Future updates may be released by the developer, ZUZ LLC.

Can I use HRV + without a specific heart rate monitor?

HRV + specifically requires a Polar H6/H7/H10 HRM monitor or another compatible BLE Bluetooth HRM monitor to function.

What kind of data can I export from HRV +?

You can export RAW RR files for Kubios testing and all other data, including RR files, to Dropbox for further analysis and storage.

Is HRV + free to use?

Yes, HRV + is available for free download and use, with no in-app purchases or subscription fees.