HRV Train

HRV Train

by Ibernetics, LLC

3 ratings
2 reviews
$4.99

Details

  • Released
  • Updated
  • April 27, 2019
  • October 6, 2023

Features

HRV Train screenshot #1 for iPhone
HRV Train screenshot #2 for iPhone
HRV Train screenshot #3 for iPhone
HRV Train screenshot #4 for iPhone
HRV Train screenshot #5 for iPhone
๐Ÿ–ผ๏ธGet Icon
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About

This app uses heart rate variability biofeedback to help you reduce stress and increase resilience. It displays real-time heart rate data to help you learn to manage relaxation and activation levels. Your data is kept private on your device.

โœ“Heart rate variability biofeedback
โœ“Real-time heart rate display
โœ“Stress level indicator
โœ“Learn relaxation techniques
โœ“Data privacy
โœ“Bluetooth LE heart rate monitor compatible
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What's New in HRV Train

1.2

October 6, 2023

Minor update for latest iOS.

User reviews

Confusing

As simple as it may look how does any of the function help?
I see BPM but the other buttons don't do anything or tell me anything g useful.. Preview of what? Is this suppose to do more than show me BPM cause my Apple Watch can do that. Is there a site or link to user guide?

NO HRV READING! DECEPTIVE NAME!

You can see your heart rate, just like you can in many other apps (that are free), but there is no HRV HEART RATE VARIABILITY number/graph, etc...
Definitely not worth $4.99, and as they offered no free trial you have to pay to use it and realize the name is misleading.

Response from developer

The heart rate variability or HRV is in the heart rate graph. The shape of the graph contains the information. The description in the app store states clearly "The shape of the heart-rate graph can give you immediate information about your stress level. Certain shapes are associated with higher states of stress and certain states are associated with lower states." The app is meant for people who have learned how to use the shape to indicate their stress level. I am sorry you spent money without understanding what the product is meant to do. I will see if I can change the description to clarify the prerequisites for using it. The app is not free because the data is completely private to the device and only the device owner can send it via email.

Developer apps

FAQ

What is HRV Train?

HRV Train is a health and fitness app designed to help users reduce stress and increase resilience through heart rate variability biofeedback. It displays real-time heart rate data to help users learn to modulate their relaxation and activation levels.

How much does HRV Train cost?

HRV Train is a paid application, available for a one-time purchase of $4.99. There are no in-app purchases or subscription fees associated with its use.

Does HRV Train have ads?

No, HRV Train does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on biofeedback training.

What devices is HRV Train compatible with?

HRV Train is designed for iOS devices, specifically iPhones and iPods. It requires a Bluetooth LE-compatible heart rate monitor to function.

How accurate is HRV Train?

The accuracy of HRV Train depends on the connected Bluetooth LE heart rate monitor. The app has been tested with specific monitors like Polar H7/H10, Cardiosport TP3/TP5/TP5+, and Zephyr HxM Smart.

Can HRV Train be used to treat medical conditions?

No, HRV Train is intended for stress management and resilience building only. It is not designed or approved for the treatment of any medical condition.

How often is HRV Train updated?

The latest version of HRV Train is 1.2, which was last updated on October 6, 2023. This indicates a relatively recent update, suggesting ongoing support and potential for future improvements.

What is the age rating for HRV Train?

HRV Train has an age rating of 4+. This suggests that the content and features of the app are considered appropriate for users aged four and older.