Best apps like HSC Coaching

Change Your State: Heat & Ice

Track and share your times

Free

Log your hot and cold immersion sessions to meet weekly health targets. Track exposure type, time, and temperature. Research suggests optimal benefits from 12 minutes of cold and 60 minutes of heat exposure weekly.

ARVRA

by GS wellness limited

Free

This app offers a comprehensive approach to holistic wellness, providing access to hundreds of workouts, recipes, meditations, and expert advice. It aims to reconnect mind and body, helping users manage stress, improve sleep, and achieve mental and physical well-being.

Hypnosis: Visual Sleep Sounds

Meditation,Relaxation,Insomnia

Free

This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

Mind The Sip

Drink Less, Feel Great

Free

This app helps users reduce alcohol consumption through daily accountability, tracking of alcohol-free days, and insights into drinks, calories, and money saved. It offers resources, a private community, and personalized support to foster mindful drinking habits.

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Free

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.