InsideOut Health
Let the inside out.
About
Access on-demand mental health tools and connect with vetted coaches and therapists. Receive personalized content and support to improve your well-being. Professionals can also grow their practice.
What's New in InsideOut Health
1.128.0
July 28, 2026
We publish updates every week to bring you the best mental health app, right in the palm of your hand. Regular updates include bug fixes and speed improvements. Any new features will be highlighted in the app for you to try out. Look after your mind and take care -- the InsideOut tech team.
MoreFAQ
What is InsideOut Health?
InsideOut Health provides on-demand mental health tools and connects users with vetted coaches and therapists. It aims to improve mental well-being through personalized content and professional support.
How does InsideOut Health match users with professionals?
Users complete a quick questionnaire, and the app matches them with relevant coaches or therapists skilled to address their specific challenges.
Can I book appointments through InsideOut Health?
Yes, users can book appointments with their preferred coach or therapist directly through the app and conduct sessions from their chosen location.
Does InsideOut Health integrate with other health apps?
Yes, InsideOut Health integrates with Apple Health Kit to add mindful sessions when using the app, contributing to a holistic view of well-being.
Is InsideOut Health suitable for coaches and therapists?
Yes, coaches and therapists can create a profile, update their availability, hold sessions via the app, and grow their practice without marketing overheads.
What is the age rating for InsideOut Health?
InsideOut Health has an age rating of 12+, making it suitable for teenagers and adults seeking mental health support.
How often is InsideOut Health updated?
The latest version is 1.124.0, and the app was last updated on May 5, 2026, indicating regular updates to improve functionality and user experience.
What is the user sentiment for InsideOut Health?
The app has received a high rating of 5.0 stars from 1 rating, suggesting a very positive initial user experience.
