This AI-powered health agent provides a daily health score, personalized nutrition and training plans, and metabolic tracking. It analyzes your vitals, labs, and integrates with your existing health tools to offer intelligent coaching and insights into your body.
1.4.3
September 15, 2026
Share what you finished: • Completed fast, workout, run or week: tap Share on the celebration and get a white sticker with your numbers to place over your own photo or video in Instagram Stories. Copy it, send it straight to Stories, save it, or use the share menu for WhatsApp and more. • Workouts come with three designs to swipe through: total weight lifted in your unit, your plan's weeks and streak, or the lift that beat your previous best. • Edit data hides any number before you share. Nothing leaves the app unless you share it. • Fixes and stability improvements.
MorePrecision health intelligence powered by clinical AI
The daily health score is calculated using your sleep, HRV, resting heart rate, activity, and recovery. It is weighted against your personal 14-day baseline, not general population averages, to provide a personalized readiness assessment.
You can snap a photo of any meal for instant macro and micronutrient breakdowns. It also allows logging of water and caffeine, and setting personalized protein, carb, and fat targets, with entries verified against the USDA database.
Yes, you can specify your goal (e.g., hypertrophy, strength), training days, and available equipment. The app then generates a weekly plan with appropriate exercises, sets, reps, and applies progressive overload based on your logged data.
You can ask about meal suggestions, supplementation, protocol adjustments, or retrieve your Apple Health data like heart rate and steps through natural conversation. Voice input is also supported.
Yes, it allows you to start, stop, and monitor fasting sessions with real-time metabolic phase tracking. You can add glucose or ketone readings to upgrade phase tracking and monitor your Glucose-Ketone Index (GKI).
Your core health data remains on your device. AI features utilize a secure cloud service only when you choose to use them, requiring explicit consent. You have control over data processing and can revoke access anytime in Settings.
Human Codex Pro offers two subscription plans: $12.99 per month or $99.99 per year. Both plans include a 7-day free trial.
Human Codex has an age rating of 12+. It is designed as a decision-support tool and all AI-generated content includes clinical disclaimers, emphasizing that it is not a substitute for professional medical advice.
