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synqology: longevity coaching

synqology: longevity coaching

Healthspan, Fitness, Sleep

10 ratings
8 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 12, 2025
  • September 29, 2026

Features

Developer

M1 Labs
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iphone
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watch
🧾$4.99 - $150.00
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❓8 answered
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About

This app provides a personalized health command center, transforming your Apple Watch data into an actionable Vitality Index. It uses intelligent AI to offer evidence-informed guidance and allows you to run biohacking experiments to understand the impact of habits and supplements on your health.

✓Vitality Index for health trends
✓AI-powered health assistant (synqIQ)
✓Biohacking experiments for supplements and habits
✓Sleep Score and Sleep Debt analysis
✓Momentum tracking for consistency
✓Unlimited custom metric logging
✓Seamless Apple Watch integration
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What's New in synqology

4.02

September 29, 2026

Scan a barcode, log a cup, see your nutrients—all in 4.02. • NEW: Scan a barcode to log food. Name, serving, and nutrients in seconds. • NEW: Log food right from Journal. • NEW: One-tap cups. Log a glass or a bottle instead of typing ounces. • NEW: Your water target, built from your own day—weight and calories, not a flat number. • NEW: See every nutrient in Vitals: protein, fiber, sodium, and more. • Performance and stability improvements. Your scores stay free. Pro adds the plan.

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Subscriptions & In-App Purchases

synqAI Pro Max Access

1000 chat messages with our advanced AI.

$7.991 Month
How to cancel synqology subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Fantastic app !

This app does everything that the Hume products claim to do and more at no cost. It works great and gives a ton of information and is very accurate. Their customer support is amazing and very responsive. You cannot go wrong with this app!
jmeschjmesch

Response from developer

Thank you for your kind words, and enjoy using synqology!

Amazing app!

This app is life-changing! I’m learning so much about my health!
Priya_S11Priya_S11

Love this app!

Helps me understand my watch data so much more easily and clearly. Recommend to anyone who tracks their health with apple watch!
juliaw_juliaw_

Awesome app!

Love this app! Easy to use
Desmond q212Desmond q212

Love it!

Great app that keeps me on top of my overall health. Highly recommend!
AjayurbroAjayurbro
See 3 more reviews

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FAQ

What is the Vitality Index in synqology?

The Vitality Index is a 28-day rolling benchmark of your physiology and behavior, providing a stable score that reflects your true healthspan progress rather than just daily fluctuations. It's built from your sleep, HRV, and activity data.

How does synqology use my Apple Watch data?

synqology seamlessly syncs data from your Apple Watch, including steps, heart rate, HRV, workouts, meditation, and sleep. This data is then combined into a single, actionable Vitality Index and used by the AI health assistant.

Can I run experiments with synqology?

Yes, synqology allows you to run targeted biohacking experiments. You can test the impact of supplements, habits like meditation or yoga, or combinations of both on your recovery and biology.

What kind of personalized guidance does synqology offer?

synqology's AI health chat, synqIQ, provides personalized, evidence-informed guidance. You can ask questions like 'Why is my recovery low today?' or 'What can I do to improve my deep sleep?' and receive tailored advice.

Does synqology have ads?

No, synqology does not contain advertisements. It is a premium health tool that requires an active subscription to access its features.

What are the subscription options for synqology?

synqology offers several subscription plans, including monthly options like 'synqAI Pro Access' for $2.99/month and 'Pro User' for $7.99/month. There are also annual plans like 'Pro Max Annual' for $49.99/year, with some plans offering a 7-day free trial.

What is the update frequency for synqology?

The latest version of synqology is 3.74, and it was last updated on March 31, 2026. This indicates a consistent update schedule to improve the app and add new features.

What age rating does synqology have?

synqology has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.