ShiftNight: Sleep Tracker

ShiftNight: Sleep Tracker

Sleep great on bad schedules

20 ratings
9 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 3, 2026
  • July 20, 2026

Features

ShiftNight: Sleep Tracker screenshot #1 for iPhone
ShiftNight: Sleep Tracker screenshot #2 for iPhone
ShiftNight: Sleep Tracker screenshot #3 for iPhone
ShiftNight: Sleep Tracker screenshot #4 for iPhone
ShiftNight: Sleep Tracker screenshot #5 for iPhone
ShiftNight: Sleep Tracker screenshot #6 for iPhone
ShiftNight: Sleep Tracker screenshot #7 for iPhone
ShiftNight: Sleep Tracker screenshot #8 for iPhone
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About

This app creates personalized sleep plans for individuals with irregular schedules. It provides recommendations for sleep, caffeine intake, and naps based on your unique daily routine, helping you optimize rest and recovery.

Personalized sleep plans
Schedule-aware recommendations
Caffeine timing guidance
Nap planning
Sleep tracking
Recovery day transitions
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+1

What's New in ShiftNight

1.10

July 20, 2026

Added Sound score for sleep. Stabilized Sleep mode. Fixed crashes and rendering.

Subscription plans

Monthly

Full access, billed monthly

$8.991 Month
1 Month trial
How to cancel ShiftNight subscription ⁉️
3

In-App Purchases

$69.99

Lifetime

Lifetime premium access. One-time purchase.

User reviews

THIS APP IS SAVING MY LIFE

before this app, I slept 4-5 hrs everyday at the same time no matter what my schedule was. I drank my caffeine too late, I stayed up too late, and I would never sleep well. Until I came across this app and it helped me fix everything! Based on my busy interchangeable schedule, it rearranges my optimal times for sleep, when I should quit caffeine based on how early my next morning would be, and it caught multiple sound disturbances I would have in the middle of the night (no wonder I wasn’t sleeping well!) this app has been a GAME CHANGER!
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I love this app

It has completely fixed my sleep.

Amazing app!

This is so helpful for those who have an irregular schedule and has really helped me understand my rest patterns. I can’t wait to continue using and learning!

Love the design (Wearing my watch to sleep again & connected apple health)

One of the best designed apps I’ve seen in a while.

There is an extensive onboarding that really walks you through how to use the app and add to your schedule and then the app just blows me away with how simple it is in showcasing everything in a clean and presentable way.

Literally every other sleep app I’ve tried looks like it was meant for someone super technical whereas the vibe of this feels very friendly!
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Super helpful!

As someone who works night shift, I found this app to be effective in helping me flip back my sleep schedule on my days off. I used to stay on a nocturnal schedule when I wasn’t working but I felt unproductive and deprived of sunlight. Shiftnight provides a visual representation of my sleep pattern that maximizes the quality of my sleep so I don’t feel drowsy when I wake up. I love seeing my sleep score go up and I feel like I have a better work life balance now
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FAQ

What is ShiftNight?

ShiftNight is a sleep planning tool designed to create personalized sleep schedules for individuals with irregular work hours. It offers recommendations for sleep, caffeine intake, and naps based on your specific daily routine.

Who is ShiftNight designed for?

ShiftNight is ideal for night shift workers, nurses, doctors, students, and entrepreneurs who need to manage sleep around demanding and inconsistent schedules.

Does ShiftNight offer a free trial?

Yes, ShiftNight includes a 30-day free trial with your first subscription. After the trial, your subscription will automatically renew unless canceled at least 24 hours before the current period ends.

How much does ShiftNight cost?

ShiftNight offers monthly ($8.99/month), yearly ($68.99/year), and a lifetime purchase option ($69.99). A paid subscription or free trial is required to access all features.

Can I cancel my ShiftNight subscription?

Yes, you can manage or cancel your subscription at any time through your App Store account settings. Ensure cancellation occurs at least 24 hours before the end of your current billing period.

Is ShiftNight available on Android?

Based on the provided data, ShiftNight is currently only supported on iPhone. It is not indicated to be available on Android devices.

How often is ShiftNight updated?

ShiftNight was last updated on June 24, 2026, with version 1.6. This suggests a relatively recent update, indicating ongoing development and support.

Does ShiftNight have ads?

No, ShiftNight does not contain advertisements. The app is free to download and offers subscriptions for full access to its features.