Best apps like ShiftNight: Sleep Tracker

Tide: Pee & Hydration Log

Track hydration & urine

Free

Monitor your body's hydration levels by tracking bathroom visits and urine color. Build healthier habits with smart reminders and analyze trends over time to improve overall well-being.

Capsule: AI Cycle Tracker

Period · Ovulation · AI Tips

Free

Understand your menstrual cycle and its impact on your daily well-being. This app offers smart tracking, personalized AI-driven tips for nutrition, exercise, and mood, and detailed analytics to help you feel your best.

VitalLens

Daily Recovery & Energy Score

Free

This app translates your Apple Health data into a daily recovery and energy score. It provides plain-language explanations of your health metrics and personalized insights to help you understand your body better. Features include a live energy reserve, recovery status, and AI-powered habit discovery.

Flourish: Your personal coach

Make big goals feel tiny

Free

This app provides personalized coaching to help you stay consistent with your health and fitness goals, even when life gets busy. It adapts your plan based on your schedule and energy levels, focusing on progress over perfection.

SERAE: Meditation & Sleep

Calm, Anxiety Relief & Focus

Free

This app offers guided meditations for various needs like sleep, anxiety, and focus, along with daily reflective letters and simple breathwork exercises. It provides a personal sanctuary with different rooms for quiet reflection and is customized based on user input.

WalkHero: Pedometer & Steps

Step Counter & Weight Loss

Free

This app helps you achieve your walking goals by tracking your steps, calories, and distance. It offers a simple, visual way to monitor progress and stay motivated with a personalized plan. Optional features include a future progress preview.