About
This app centralizes your training, nutrition, and progress tracking, connecting you directly with your coach. Log workouts, monitor meals, and visualize your evolution with integrated device support.
What's New in Hybrid
2.3.0
October 20, 2026
Treino em bloco, compartilhar treino e mais estabilidade. • Bi-set e tri-set: exercícios em bloco no treino e no modo foco. • Compartilhe o treino no Instagram ou no feed da equipe, com foto e adesivo. • O peso registrado no app vai para o Apple Saúde. • Faça a sua própria avaliação física pelo botão "+". CORREÇÕES • Chat mais estável: mensagem não duplica e reconecta sozinho. • Novos Termos de Uso e Política de Privacidade, com denúncia de conteúdo e exportação dos seus dados.
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FAQ
What is Hybrid?
Hybrid is a health and fitness app designed to connect athletes with their coaches. It allows users to track workouts, nutrition, and body progress all in one place.
What devices does Hybrid support?
Hybrid is available on iPhone and Apple Watch. It can also connect with Garmin and Apple Health to automatically sync activities with your prescribed workouts.
Can I log my gym workouts in Hybrid?
Yes, Hybrid allows you to log gym workouts by recording loads, sets, and repetitions directly within the app during your session.
Does Hybrid help with nutrition tracking?
Yes, Hybrid enables you to follow your meal plan, log your food intake, and monitor your adherence to macro goals. It includes a Brazilian food database and expanded search.
How does Hybrid track progress?
Hybrid allows you to record body measurements and progress photos. It also features automatic goal tracking, achievements, streaks, and a weekly summary.
Is Hybrid free to use?
Yes, Hybrid is available for free. The app does not have in-app purchases or advertisements, offering a completely free experience.
How often is Hybrid updated?
The latest version of Hybrid is 2.3.0, which was last updated on October 20, 2026. Updates typically occur to improve features and reliability.
What is the age rating for Hybrid?
Hybrid has an age rating of 4+, making it suitable for a wide range of users. The app focuses on fitness tracking and coaching for athletes.
