
Free
About
Every workout on time. HybridWorkoutTimer is the interval timer for coaches and athletes, with five timers in one app.
TABATA – Set work, rest and rounds, or pick a preset.
EMOM – Every minute on the minute, with your own interval and duration.
AMRAP – As many rounds as possible; tap to count each round.
FOR TIME – Race the clock with a time cap.
MIX – Build your own workout from work, rest and prepare segments and repeat it as often as you like.
SEE YOUR PHASE AT A GLANCE
Big digits and a ring in the color of your phase: green is work, orange is rest. The screen flashes at every phase change, so you never miss a switch.
COACH FROM YOUR WRIST
Your Apple Watch follows along. Pause, skip, add time or count a round without touching your phone. Start a workout from the Watch and it opens on your iPhone.
GYM CLOCK ON YOUR IPAD
Put an iPad in the middle of the gym. It shows the workout running on your iPhone full screen, with huge digits, phase colors and rounds, readable from across the room. iPhone, iPad and Apple Watch run on the same second, over Wi-Fi or Bluetooth, without internet. No iPhone? Start the workout on the iPad itself.
HEAR EVERY CUE
Voice announcements, countdown beeps and call-outs like "Ten seconds!" and "Get ready!". Choose from horn, air horn, buzzer, boxing bell, whistle and more. Music from other apps is lowered during cues.
ALWAYS IN VIEW
Live Activity on the Lock Screen and in the Dynamic Island, with pause and skip buttons. The screen stays awake during your workout.
Your history keeps track of every workout you finish.
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What's New in HybridWorkoutTimer
3
October 16, 2026
Gym Clock for iPad • HybridWorkoutTimer now runs on iPad. • Turn on Settings › iPad Gym Clock on your iPhone, and any iPad nearby shows your workout full screen: huge digits, phase colors, rounds and a progress bar, readable across the gym. • iPhone, iPad and Apple Watch run on the same second. No internet needed: it works over Wi-Fi or Bluetooth. • Start a workout on the iPad itself and it runs on the same clock, with big buttons for pause, skip, +30 sec and rounds. • Several iPads can follow one iPhone.
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