Hz-Pro

Hz-Pro

Mental Health and Mindfulness

0 ratings
3 reviews
$0.99 Free
In-App Purchases

Price history


Details

  • Released
  • Updated
  • February 20, 2025
  • September 23, 2025

Features

Hz-Pro screenshot #1 for iPhone
Hz-Pro screenshot #2 for iPhone
Hz-Pro screenshot #3 for iPhone
Hz-Pro screenshot #4 for iPhone
Hz-Pro screenshot #5 for iPhone
Hz-Pro screenshot #6 for iPhone
Hz-Pro screenshot #7 for iPhone
Hz-Pro screenshot #8 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app uses sound therapy and real-time brainwave tracking to help calm your nervous system, sharpen focus, and improve sleep. It combines ancient healing frequencies with modern biofeedback and AI support for personalized wellness.

Custom frequency generator
Guided meditation and stress relief
Sleep tools with low-frequency sound
Binaural beats for brainwave sync
Heart rate monitoring via camera
AI assistant for calm thinking
Real-time brainwave tracking
Show original description

What's New in Hz

5

September 23, 2025

Version 5 is our most advanced release yet. Hz Pro has evolved into a complete nervous system toolkit with 15 expert-designed tabs for real-time stress relief, self-regulation, and mental clarity. This update also introduces live EEG integration through a new partnership with BrainBit, a California-based neurotechnology company. You can now monitor brainwaves in real time, combining cutting-edge biofeedback with our immersive wellness tools. Highlights: Expanded to a total of 15 wellness tools Integrated live EEG tracking with BrainBit headsets Enhanced navigation with a streamlined tab interface Improved performance, stability, and loading speed Refined premium access flow and trial options Full Toolkit Overview: Main Hub – Central dashboard for quick navigation and daily focus Sound Selector – Curated soundscapes for sleep, focus, and calm Chakra Balancer – Frequency alignment for energetic grounding Solfeggio Tones – Ancient frequencies designed for healing and clarity BPM Tracker – Live heart rate monitoring for stress awareness Mood Tracker – Emotion logging and trend analysis over time Light Therapy – Visual pulse stimulation for mood and energy shifts AI Chatbot – Guided conversation support and calming prompts Binaural Beats – Neural entrainment for sleep, focus, or meditation Meditation Timer – Customizable session timing with interval control EEG Live View – Real-time brainwave monitoring with BrainBit Custom Sounds – Upload or generate your own audio environments Settings – Personalization, preferences, and premium access Grounding Tools – Rapid-response modules for anxiety or overload Breathwork Trainer – Guided breathing techniques for calm and clarity Frequencies & Tones Overview Hz Pro integrates a carefully engineered selection of tonal frameworks to support nervous system regulation, cognitive performance, and emotional reset. Solfeggio Frequencies A set of ancient tonal intervals traditionally used in sacred music and meditative practices. Each frequency is selected for its potential effects on emotional balance, energetic alignment, and relaxation. Key examples: 396 Hz – Liberating guilt and fear 528 Hz – DNA repair and transformation 741 Hz – Cellular detox and intuition enhancement Binaural Beats Dual-tone audio environments using slight frequency differences between ears to entrain brainwave states. These can guide transitions into deep relaxation, meditative flow, or focused alertness. Target frequency bands: Delta (0.5–4 Hz) – Deep sleep, subconscious restoration Theta (4–8 Hz) – Creative flow, dreamlike awareness Alpha (8–12 Hz) – Calm focus, mental ease Beta (12–30 Hz) – Cognitive engagement, task readiness Custom Soundscapes Users can upload, remix, or blend their own tones to build personalized environments tailored to specific mental states or recovery goals. These sound technologies are optimized for high-resolution playback via headphones. When paired with live biometric feedback — including EEG and BPM — Hz Pro becomes a powerful instrument for tuning the mind and body in real time.

More

Subscription plans

HzPro Monthly Plan

Unlock 28 day access to premium frequencies.

$3.991 Month
7 Days trial
How to cancel Hz subscription ⁉️

User reviews

Surprisingly solid app!

The app delivers clean audio, an intuitive interface, and a good selection of sound experiences. Whether you’re using it for background ambiance or immersive listening it holds up fairly well.

Hz pro destress

Down loaded the app after seeing them on TikTok. Works well. I used 174hz for 30 seconds and it really helped my stress. I’ve done a bit of research on frequency healing and this app was cheap and easy to use. The tones are a bit weird compared to normal meditation music as these are just one tone but for me it hit the stress spot much quicker. Thanks guys. 10/10 for a app that actually has worked. Strongly recommend
Show more

Sound therapy

Highly recommend to detox of frequency’s. Helps a lot when I’m stressed to re fresh my mind…it’s exactly like the MIB film where they get the pen out and say …. Look right here FLASH. Really makes a difference for me. I recommend 174 and 396… 45s to 1 min is where it’s at.. thanks guys. I have 2 of your other apps send really impressed so far..
Show more

Developer apps

FAQ

What is Hz-Pro?

Hz-Pro is a neuro-sound wellness system that uses sound therapy and real-time brainwave tracking to help users calm their nervous system, sharpen focus, and improve sleep. It blends ancient frequency healing with modern EEG biofeedback and AI-driven support.

Does Hz-Pro have ads?

No, Hz-Pro is ad-free. The developer states that no ads are included, and all settings are stored locally on the device with no tracking.

How much does Hz-Pro cost?

Hz-Pro offers a free version with in-app purchases for full access. Subscription options include weekly ($1.99 AUD), monthly ($3.99 AUD), and yearly ($24.99 AUD) plans, all with free trial periods.

What devices does Hz-Pro support?

Hz-Pro is supported on iPhone, iPad, and iPod. It is designed for iOS devices.

Can Hz-Pro help with sleep?

Yes, Hz-Pro includes specific sleep tools with deep-frequency tones and layered white noise designed to help users drift off faster and stay asleep longer. It also offers binaural beats that can support deep rest.

How does Hz-Pro track brainwaves?

Hz-Pro can integrate with BrainBit EEG devices to display real-time brainwave states (Alpha, Theta, Delta, Beta, Gamma). It also offers a Meditation Quality Scoring feature backed by real EEG data.

What is the age rating for Hz-Pro?

Hz-Pro has an age rating of 12+. This indicates it is considered appropriate for users aged 12 and older.

How often is Hz-Pro updated?

The latest version of Hz-Pro is version 5, and it was last updated on September 23, 2025. This suggests a relatively recent update cycle.