I AM: Manifest & Affirmations
Personalized Meditation Audio
About
This app helps you manage your mental state with personalized audio sessions generated by AI. It aims to rewrite your automatic thought patterns in just 3 minutes a day, offering clarity, focus, and lasting change.
What's New in I AM
1.1.6
October 29, 2026
Hey All! Our new version is out: - We improved the personalization for the meditations flow. - New smoother transition to the Big Goal. - We also added a small guided preparation for your first practice with us. - Minor improvements and bug fixes. Stay in touch for more excited news!
MoreSubscriptions & In-App Purchases
Premium
Access to all features
FAQ
What is I AM?
I AM is a daily state-management tool that uses real-time AI generation to create personalized audio sessions designed to help you regain clarity, focus, and rewrite your mental autopilot.
How does I AM personalize sessions?
Through a precise onboarding process and simple daily check-ins, the app's algorithm analyzes your current state to dynamically shape a unique 'neuro-track' specifically for your mind each day. No two sessions are the same.
What is the 'Daily Neuro-Sync' feature?
This feature provides a short main session and gentle key-phrase reminders throughout your day, creating a continuous loop of repetition to turn conscious choices into automatic reactions, promoting neuroplasticity.
Does I AM offer an on-demand library?
Yes, beyond your personalized daily flow, you can access specialized audio tracks for immediate support, such as 'Deep Reset' for stress or 'Clear Focus' for deep work.
What is the subscription cost for I AM?
Access to all features requires an active auto-renewing subscription. Plans include Premium at $14.99/month or $89.99/year, with a 7-day free trial for the annual plan.
How do I cancel my I AM subscription?
You can cancel your subscription anytime through your Apple account settings. Subscriptions auto-renew unless cancelled prior to the renewal date.
Is I AM suitable for children?
I AM has an age rating of 4+, indicating it is suitable for children. The app focuses on general mental well-being and state management.
How often is I AM updated?
The latest version of I AM is 1.1.6, and it was last updated on October 29, 2026. This suggests regular updates to improve features and performance.
