228+ iOS apps curated and reviewed
Looking for free i am nowful apps? 20 of our 228+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.0★ (3) | No | No | May 2026 |
| 2 |  | Free | 4.8★ (728K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (34K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (45K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (35K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.3★ (8.3K) | No | No | Aug 2026 |
| 7 |  | Free | 4.7★ (164K) | No | No | Aug 2026 |
| 8 |  | Free | 4.6★ (3.8K) | No | No | Aug 2026 |
This app supports personal growth through daily journaling and emotional tracking. It offers guided prompts and personalized suggestions to enhance well-being and mindfulness. Users can reflect on their day, monitor emotions, and celebrate achievements in a private space.
This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.
This app helps rewire your brain for positivity through daily affirmations. Practice thousands of "I am" statements, create custom collections, and use guided sessions to reduce stress, build self-esteem, and improve overall happiness. Personalize your experience with custom themes and ambient sounds.
This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
Access a comprehensive wellness program through your employer, offering a wide range of fitness, mindfulness, nutrition, and sleep resources. Enjoy gym visits, virtual classes, premium apps, and wellness challenges, all at a reduced cost.
Access all your health information and manage your wellness in one place. Schedule appointments, message providers, view test results, and even start video visits. It also allows you to manage the health of loved ones and track fitness data.
This app supports your holistic well-being journey by providing access to your organization's wellness program on the go. Track progress, earn points for healthy habits, and participate in challenges. Sync data from other health apps and devices for a seamless experience.
Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.
This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.
Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.
This app helps you cultivate a positive mindset and improve self-esteem through daily affirmations. By repeating empowering statements, you can rewire negative thought patterns, boost confidence, and attract positivity into your life. It offers customizable reminders and a range of daily aims to support personal growth and resilience.
This app offers personalized health journeys, goal tracking, and educational content to help users achieve their wellness objectives. It integrates with health trackers and rewards users for progress, encouraging a healthier lifestyle.
Build sustainable routines with guided daily challenges focused on mindful movement and mindset. Track progress, reflect on your journey, and gain insights to foster lasting balance and energy.
Manage your personalized health programs, track daily wellness activities, and access expert coaching. Connect with your care team, follow nutrition plans, and learn from health content. Join a supportive community of members on similar health journeys.
This app helps you transform your life with daily positive affirmations. It offers curated affirmations for various goals like success, money, and sleep, and allows you to create your own. Tools like widgets and alarms support a consistent practice for personal growth and mindfulness.
This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.
Access over 1000 workouts and guided meditations designed for a mindful lifestyle. Explore diverse fitness classes, custom schedules, and healthy recipes. New content is added weekly to support your physical and mental well-being.
This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.
Easily access, manage, and maximize public benefits like Medicaid, WIC, and SNAP. Check eligibility, apply, and renew without paperwork. Stay updated with real-time notifications and track balances in your benefit wallet.