
I AM: Manifest & Affirmations
Personalized Meditation Audio
About
This app uses AI to create personalized audio sessions that adapt to your daily context, helping you rewire your thinking patterns. It offers daily sessions and on-demand tracks for specific needs, aiming for lasting mental change in just 3 minutes a day.
What's New in I AM
1.1.4
September 29, 2026
Hey All! Here what we have added in the new release: - New: Progress and streaks in your Profile - New: Library with our collection content, and special one - Write longer, more detailed scenes - Small gift for those who commit - Quick in-app survey, smoother Home loading, text fixes For any questions, send us a mail at support@iamapp.io, we read everything!
MoreSubscriptions & In-App Purchases
Premium
Access to all features
FAQ
What is I AM?
I AM is a daily state-management tool that uses real-time AI generation to build personalized audio sessions designed to help you rewire how you automatically think and regain clarity and focus.
How does I AM personalize sessions?
Through a precise onboarding process and simple daily check-ins, the app's algorithm analyzes your current state to dynamically shape a unique 'neuro-track' specifically for your mind each day. No two sessions are ever the same.
What is the daily neuro-sync feature?
The daily neuro-sync provides a short main session and gentle key-phrase reminders throughout your day. This continuous loop of repetition aims to turn conscious choices into automatic reactions, promoting neuroplasticity.
Does I AM have ads?
No, I AM is a fully premium experience and does not contain advertisements. Access to all features requires an active subscription.
What are the subscription options for I AM?
I AM offers auto-renewing subscriptions, with options for Premium at $14.99 per month or $89.99 per year. The annual plan includes a 7-day free trial.
How can I cancel my I AM subscription?
You can cancel your auto-renewing subscription for I AM anytime by accessing your Apple account settings. Cancellations will take effect at the end of your current billing period.
What devices does I AM support?
Currently, I AM is supported on iPhone devices. The app was last updated on September 17, 2026, with version 1.1.3.
What is the age rating for I AM?
I AM has an age rating of 4+, making it suitable for a wide range of users looking for mental wellness tools.




