Best apps like 绘睡-睡眠记录冥想白噪音助眠神器

PULSE治愈-权威冥想课程，情绪跟踪数字疗法平台

循证课程，顶级声优，音乐疗法，解压专注缓解情绪，重塑健康心理

Free

This app offers guided meditation courses and emotional tracking to help users reduce stress, improve focus, and achieve mental well-being. It features voice actor-led relaxation sessions and mood logging to support a healthier lifestyle.

8-minute Meditation

For BrainLink

Free

This app uses advanced brainwave technology and voice guidance to help users reduce anxiety and negative emotions. It records brainwave data, provides feedback, and offers various guided meditation courses.

哈梨冥想-Heartly Lab冥想减压安眠白噪音

正念冥想放松解压助眠助手

Free

This app offers science-backed meditation content, combining Eastern classics with Western psychology and neuroscience. It features immersive soundscapes, sleep stories, and progress tracking to help users relax, de-stress, and improve sleep quality. Integration with HealthKit allows for seamless health data syncing.

Sleep Tracker: Recorder&Sounds

Cycle Analysis, Relaxing Sound

Free

This app helps you understand and track your sleep patterns. It records sleep times, snores, and environmental noises, offering a detailed report. Access a variety of peaceful sounds to aid in falling asleep and improving sleep quality.

睡眠助手-专注白噪音冥想助眠

深度睡眠监测分析，放松助眠哄睡神器

Free

Discover the calming power of nature's sounds to find peace and tranquility. This app offers a curated collection of ambient audio to help you relax, de-stress, and improve sleep quality. Explore a world of serene soundscapes designed to quiet your mind and enhance your well-being.