Archived App (Last seen on 5 Mar 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
「養生養心」是一個針對情緒健康的養生醫學手機應用程式，並以自助形式為香港大眾提供以實證為本的養生建議。在為期八週的課程，「養生養心」會為你提供包括運動、飲食、靜觀、睡眠及壓力管理五大範疇的養生建議。此外，「養生養心」亦是首個融合傳統中方飲食元素的養生醫學計劃。
What's New in 養生養心
1.2
April 6, 2020
-fix the bug of getting an empty treatment menu
