Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps users track their thoughts, emotions, and cognitive distortions in Russian. It allows for editing past entries, sending them to contacts, and analyzing common thinking errors.
What's New in Дневник КПТ
1.2
May 5, 2021
Устранены ошибки
Developer apps
FAQ
What is Дневник КПТ?
Дневник КПТ is a cognitive behavioral therapy journal designed to help users track their thoughts, emotions, and cognitive distortions. It is available for iPhone, iPad, and iPod.
How does Дневник КПТ help with cognitive restructuring?
Дневник КПТ includes a feature for SMER, which is a method for cognitive restructuring. This allows users to work on challenging and changing maladaptive thought patterns.
Can I edit past entries in Дневник КПТ?
Yes, Дневник КПТ allows for editing past entries. It also keeps a history of your records, so you can review your progress over time.
Is Дневник КПТ free to use?
Yes, Дневник КПТ is completely free to download and use. There are no in-app purchases or subscription fees associated with this application.
How often is Дневник КПТ updated?
The latest version of Дневник КПТ is 1.2, which was last updated on May 5, 2021. While updates may not be frequent, the app is stable and functional.
What is the age rating for Дневник КПТ?
Дневник КПТ has an age rating of 4+. This indicates it is suitable for users of all ages, though its therapeutic content may be more relevant to older teens and adults.
Can I share my entries from Дневник КПТ?
Yes, Дневник КПТ provides the functionality to send your entries to your contacts. This can be useful for sharing progress with a therapist or trusted friend.
What kind of analysis does Дневник КПТ offer?
Дневник КПТ offers analysis of the most frequent thinking errors and emotions. This helps users identify patterns in their cognitive and emotional responses.
