Best 正念呼吸 alternatives: apps like 正念呼吸

8+ similar apps compared and reviewed

4.9 avg rating
8 free apps
Updated November 2026

Whether you want more options like 正念呼吸 or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 正念呼吸

Soobo - Calm, Relax, Focus#3

Soobo - Calm, Relax, Focus by 佳成 王

A Way to Better Breathing
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app guides you through various breathing techniques to promote calm, relaxation, and focus. It offers immersive sounds, haptic feedback, and educational content to help you build healthier breathing habits.

More apps like 正念呼吸

4
PULSE治愈-权威冥想课程,情绪跟踪数字疗法平台
PULSE治愈-权威冥想课程,情绪跟踪数字疗法平台
PULSE治愈-权威冥想课程,情绪跟踪数字疗法平台
循证课程,顶级声优,音乐疗法,解压专注缓解情绪,重塑健康心理
Free

This app offers guided meditation courses and emotional tracking to help users reduce stress, improve focus, and achieve mental well-being. It features voice actor-led relaxation sessions and mood logging to support a healthier lifestyle.

Guided meditation coursesEmotional mood loggingVoice actor-led relaxation sessions
💪 Health & Fitness
(1)
free
5
8-minute Meditation
8-minute Meditation
8-minute Meditation
For BrainLink
Free

This app uses advanced brainwave technology and voice guidance to help users reduce anxiety and negative emotions. It records brainwave data, provides feedback, and offers various guided meditation courses.

Brainwave data recordingVoice-guided meditation coursesMindfulness and breathing exercises
💪 Health & Fitness
(3)
free with in-app purchases
6
Meditation Breath
Meditation Breath
Meditation Breath
Master Breath, Transform Being
Free

This app guides you through mindful breathing exercises with calming sounds to help you find inner peace. It offers a simple, one-tap start and daily reminders to build a consistent practice for stress reduction and improved focus.

Guided breathing exercisesCalming soundsDaily reminders
💪 Health & Fitness
(2)
free with in-app purchases
7
4-7-8 Breathwork: 478 Reset
4-7-8 Breathwork: 478 Reset
4-7-8 Breathwork: 478 Reset
Vagus nerve reset for insomnia
Free

This app guides you through the 478 breathing technique to promote faster sleep, reduce stress, and calm your nervous system. It offers haptic guidance and heart-rate tracking on Apple Watch, with a clean, distraction-free design. Enjoy a privacy-first experience with no account required.

478 breathing technique guidanceApple Watch haptic feedbackHeart-rate tracking during sessions
💪 Health & Fitness
(4)
free with in-app purchases
8
Breal: Breathe to Heal
Breal: Breathe to Heal
Breal: Breathe to Heal
Relax, Focus, Recharge, Sleep.
Free

This app offers guided breathing exercises and ambient soundscapes to help users relax, focus, and improve sleep. It combines ancient breathing techniques with modern technology for a mindful experience.

Guided breathing exercisesThemed scenarios (Relaxation, Focus, Energize, Sleep)20 classic breathing techniques
💪 Health & Fitness
(7)
free