起伏-睡眠、冥想与白噪音
快速开始练习的冥想、睡眠应用
Archived App (Last seen on 29 Jun 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers guided meditations, sleep stories, and white noise to help users relax, reduce anxiety, and improve sleep quality. It provides various themed and series-based practices for consistent habit building.
What's New in 起伏
4.1
November 20, 2023
起伏是一款幫助你放松身心，獲得良好睡眠的冥想App。 我們提供專業科學的冥想，睡眠故事，白噪音內容。幫助你改善睡眠，緩解焦慮，釋放壓力...... 近期重點更新： - 全新的起伏App來了，我們努力讓冥想變得更簡單 - 提升整體體驗流程 - 打造全新的視覺體驗 - App更加簡單易用，內容更加豐富科學
MoreSubscription plans
起伏会员
解锁起伏所有内容及功能。
In-App Purchases
$59.99
起伏会员
解锁起伏所有内容及功能。
Events
FAQ
What is 起伏?
起伏 is a health and fitness app that provides guided meditations, sleep stories, and white noise. It aims to help users relax, reduce anxiety, improve sleep quality, and build a consistent meditation habit.
How much does 起伏 cost?
The app is free to download and use with in-app purchases available for premium features. Subscription options include a monthly plan for 12元, an annual plan for 98元, and a lifetime unlock for 398元.
Does 起伏 have ads?
Based on the provided data, 起伏 does not contain advertisements.
What kind of content does 起伏 offer for sleep?
起伏 offers 'sleep stories' designed to help users drift off to sleep with imaginative narratives, and 'sleep meditations' that provide techniques to improve sleep quality.
Can I use 起伏 for quick meditation sessions?
Yes, 起伏 offers 'ten-minute meditations' and 'themed practices' that are designed for quick and easy access, allowing users to meditate for 3-30 minutes depending on the session.
How can I cancel my 起伏 subscription?
To cancel your subscription, you need to manage your subscription settings through your iTunes/Apple ID account settings at least 24 hours before the current subscription period ends.
What devices is 起伏 available on?
起伏 is supported on iPhone and iPod devices.
How often is 起伏 updated?
The app was last updated on November 20, 2023, indicating regular updates to improve content and functionality.
