Track menopause symptoms like hot flashes and mood changes to understand your body's patterns. Gain insights into your personal journey and share clear overviews with your doctor. Take a quiz to learn more about menopause stages.
ゆるれこ by onoff inc.




8+ similar apps compared and reviewed
Whether you want more options like カンテラ 更年期健康管理アプリ or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.









Track menopause symptoms like hot flashes and mood changes to understand your body's patterns. Gain insights into your personal journey and share clear overviews with your doctor. Take a quiz to learn more about menopause stages.




Track your menstrual cycle, ovulation, and fertility. Monitor your weight and body fat with diet support, and access lunar cycle-based yoga programs. Designed for women's comfort and health.




Experience calming classic music curated using AI-driven music therapy research. This preview version offers a selection of famous classical pieces to promote relaxation and well-being. Upgrade to the premium version for more tones and an expanded experience.




This AI-powered health companion helps individuals track over 70 chronic symptoms and bio-markers related to perimenopause, menopause, and postmenopause. It offers personalized insights, a knowledge center, and management tools to understand and improve well-being.

