Best 尚维之心 alternatives: apps like 尚维之心

Reboot: Overcome Urges & Lust

Science-Backed Lust Recovery

Free

This app provides a structured system with daily routines and tools to help users overcome urges and regain focus. It offers personalized programs, guided exercises, and insights into personal triggers and moods. Features include content blocking, emergency help, and motivational elements, all designed with privacy in mind.

每日冥想-失眠就聆听潮汐和大自然声音

顶空训练解决烦躁心情，敲木鱼提醒静心，快速治疗改善睡眠问题

Free

This app offers guided meditation, sleep aids, and relaxation tools to manage stress, anxiety, and improve sleep quality. It provides personalized plans, nature sounds, and breathing exercises for mental well-being and focus.

H Band Lite

by 家福 张

Free

Manage your smart wearable devices to record exercise, monitor real-time heart rate, track sleep quality, and upload health data to HealthKit. This app also supports background phone finding.

RUN — Running Club & Tracker

Coach to 5k 10k, Mile distance

Free

This app tracks running workouts with high accuracy using iPhone sensors, even without GPS. It stores your workout history, monitors shoe wear, and allows sharing results with friends. Customize your training stats and access them quickly via widgets and Apple Watch extensions.