每日冥想-失眠就聆听潮汐和大自然声音

每日冥想-失眠就聆听潮汐和大自然声音

顶空训练解决烦躁心情,敲木鱼提醒静心,快速治疗改善睡眠问题

720 ratings
39 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 9, 2018
  • July 26, 2026

Features

每日冥想-失眠就聆听潮汐和大自然声音 screenshot #1 for iPhone
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每日冥想-失眠就聆听潮汐和大自然声音 screenshot #8 for iPhone
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About

This app offers guided meditation, sleep aids, and relaxation tools to manage stress, anxiety, and improve sleep quality. It provides personalized plans, nature sounds, and breathing exercises for mental well-being and focus.

Personalized meditation plans
Guided sleep meditations
Nature sounds and white noise
Breathing exercises
Focus training
Meditation reminders and challenges
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What's New in 每日冥想

2.8.6

July 26, 2026

UI界面优化。 用户体验优化。

Subscription plans

连续订阅包年VIP

订阅会员尊享海量睡眠冥想引导、海量白噪音音乐、冥想练习专属计划多项服务

$14.991 Year
How to cancel 每日冥想 subscription ⁉️
13

In-App Purchases

$9.99

看风水 - 全部解析解锁

看风水 - 全部解析解锁

Events

Read more about 春日|让自然的声音唤醒内在平静

春日|让自然的声音唤醒内在平静

春天,正是重新连接自然与内心的最佳时机。现在,邀请你和我一起,在声音中与春天链接,恢复精神与活力。

Mar 26, 2025 Apr 26, 2025

User reviews

改善了睡眠,焦虑症状也有所减轻

之前因为抑郁症住院,在医院接触到了正念冥想治疗,尝试后发现确实非常有效果,尤其是失眠的时候,可以跟随着音频来调整呼吸,放松心态从而进入睡眠。前段时间我因为工作的事情非常焦虑,后来跟着缓解焦虑的音频冥想了一下之后,明显躯体化症状减轻了很多,尤其是说到把所有的能量吸收到自己身体里的时候,真的有一种充满力量的感觉,是个非常实用的工具,已经推荐给了好几个朋友了,希望他们都能试试

好差劲,一直让填写个人信息,繁琐的步骤。

一进去几乎所有都付费,吃相难看。

听一半还突然闪退、卡顿、切到其他app

无法登陆!我renewal了一整年的订阅!

无法通过苹果用户登陆或是微信登录,卡在了手机登录的页面并且不支持海外手机号!我去年11月自动续费一年的订阅到现在尝试多次都无法成功登陆!!可以申请退款吗?

很不错的有帮助

很不错的有帮助

👍👍👍

good

FAQ

What does this app do?

This app is a health application focused on mindfulness meditation, sleep, relaxation, focus, and emotional management. It offers personalized meditation plans, guided sleep sessions, nature sounds, breathing exercises, and tools to help users manage stress, anxiety, and improve sleep quality.

What are the key features of this app?

Key features include personalized meditation plans tailored to user choices, guided meditations for sleep and stress management, a variety of nature sounds and white noise, breathing exercises, focus training tools, and meditation reminders. It also offers meditation challenges and official recommendations for daily practice.

How much does this app cost?

The app offers a free version with in-app purchases for premium features. There are subscription options for continuous monthly or annual membership, as well as one-time purchases for monthly or annual access to member privileges. Specific pricing details are available within the app.

Is this app compatible with Apple Health?

Yes, the app integrates with HealthKit, allowing you to sync your meditation data to the Health app. You can enable this feature in the app's settings under 'My - Settings - Apple Health' and by agreeing to allow the app to write data.

Who can benefit from using this app?

The app is designed for individuals experiencing high stress and anxiety, those with mental health concerns, people under work or study pressure, individuals with sleep problems (insomnia, poor sleep quality, frequent dreams), those seeking mind-body balance, people with poor concentration, and those interested in self-exploration.