This app offers personalized meditation plans, sleep aids, and mindfulness exercises to reduce stress, anxiety, and improve focus. It includes guided meditations, nature sounds, sleep stories, and sleep monitoring to promote overall well-being and better sleep.
5.2.3
July 6, 2026
【内容上新】： -《停止胡思乱想》：模拟“经颅磁节律”，帮助大脑从混乱思绪中抽离，慢慢进入稳定、清晰与专注的状态； -《我值得被爱》：陪你体验一场深度自我和解的冥想旅程； -《降低紧张焦虑》：528Hz经典疗愈音频，被誉为奇迹与爱之音。帮你安神助眠，修复身心疲惫，自然进入深度睡眠！ 【挑战赛活动】火热进行中！助力正念冥想睡眠工作学习10倍专注力； 【今日进度环】像在健康应用中打卡一样，轻松定制冥想练习目标，放松减压，助眠修心； 【电子木鱼】减压又好玩儿的“敲木鱼”功能，敲走烦恼，平静身心； 【瑜伽版块】健身健心两不误，从生理到心理实现全面放松； 【修复】其他已知问题
More畅听数百套专业课程、冥想音乐、白噪音，更可享专属微课、每日正念等8大会员权益。
$7.99
VIP会员一个月
VIP会员一个月，畅享所有曲目。
尊敬的用户，非常抱歉让您有这么不好的体验。您的批评我们都记下了，这对我们改进非常重要。我们会立刻反馈给团队，努力做得更好。感谢您的监督！
Now冥想 is a health app focused on sleep, meditation, focus, and emotional management. It provides personalized meditation plans, guided mindfulness sessions, breathing exercises, sleep music, nature sounds, sleep stories, and sleep monitoring to help users reduce stress, anxiety, and improve sleep quality.
Key features include personalized meditation plans for self-growth, a relaxation space, various basic and scenario-based meditations (e.g., for sleep, focus, stress), nature sounds, morning meditations, sleep stories, and sleep monitoring. It also integrates with HealthKit and supports Siri shortcuts.
The app offers both subscription and one-time purchase options. Subscription plans include monthly (¥98) and annual (¥218) auto-renewing memberships. One-time purchases offer monthly (¥58) and annual (¥168) access to premium features without auto-renewal.
This app is designed for people struggling with sleep issues, those experiencing high stress and anxiety, individuals with poor concentration, students facing academic pressure, meditation practitioners, and anyone looking to enhance their self-awareness and overall well-being.
Yes, Now冥想 offers a variety of features specifically designed to aid sleep. This includes guided sleep meditations, sleep stories, white noise, nature sounds, and a sleep monitoring function to help users fall asleep more easily and improve their sleep quality.
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