Now冥想-冥想睡眠,助眠冥想专注减压放松,正念冥想睡眠记录

Now冥想-冥想睡眠,助眠冥想专注减压放松,正念冥想睡眠记录

正念呼吸|冥想音乐|情绪平衡|心情日记|听故事

274 ratings
74 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 22, 2016
  • August 4, 2026

Features

Now冥想-冥想睡眠,助眠冥想专注减压放松,正念冥想睡眠记录 screenshot #1 for iPhone
Now冥想-冥想睡眠,助眠冥想专注减压放松,正念冥想睡眠记录 screenshot #2 for iPhone
Now冥想-冥想睡眠,助眠冥想专注减压放松,正念冥想睡眠记录 screenshot #3 for iPhone
Now冥想-冥想睡眠,助眠冥想专注减压放松,正念冥想睡眠记录 screenshot #4 for iPhone
Now冥想-冥想睡眠,助眠冥想专注减压放松,正念冥想睡眠记录 screenshot #5 for iPhone
Now冥想-冥想睡眠,助眠冥想专注减压放松,正念冥想睡眠记录 screenshot #6 for iPhone
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About

This app offers personalized meditation plans, sleep aids, and mindfulness exercises to reduce stress, anxiety, and improve focus. It includes guided meditations, nature sounds, sleep stories, and sleep monitoring to promote overall well-being and better sleep.

Personalized meditation plans
Guided meditations
Nature sounds and white noise
Sleep stories and sleep monitoring
Breathing exercises
Anxiety and stress relief
Focus improvement
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What users say

See all reviews
+1

What's New in Now冥想

5.2.4

August 4, 2026

【内容上新】: -《雨声深度助眠》:满窗雨雾,抚平夏日焦躁情绪,带你快速进入深度放松,安然入梦。 【挑战赛活动】火热进行中!助力正念冥想睡眠工作学习10倍专注力; 【瑜伽版块】健身健心两不误,从生理到心理实现全面放松; 【修复】其他已知问题

More

Subscription plans

连续包月会员

畅听数百套专业课程、冥想音乐、白噪音,更可享专属微课、每日正念等8大会员权益。

$5.491 Month
1 Month trial
How to cancel Now冥想 subscription ⁉️
6

In-App Purchases

$7.99

VIP会员一个月

VIP会员一个月,畅享所有曲目。

Events

Read more about 三伏天怎么过?

三伏天怎么过?

顺三伏时节,调身心状态

Jul 29, 2026 Aug 23, 2026

Read more about 冥想跟练|放下执念,拥抱自由

冥想跟练|放下执念,拥抱自由

现在,邀请你和我一起,放下内心的限制性信念,获得内心的平静

Apr 18, 2025 May 19, 2025

Read more about 7min | 清晨自我肯定冥想

7min | 清晨自我肯定冥想

每天醒来听一遍,坚持21天,从自我接纳开始,激发能量,开启一天良好状态~

Mar 19, 2025 Apr 18, 2025

User reviews

冥想 长期主义

从学生时代到步入职场,已经使用App 六年了。也算是养成了长期冥想的习惯,在提升专注力、放松身心和缓解焦虑方面都有帮助,感谢一路以来的陪伴。

建议增加“收藏夹”功能,让用户可以将喜欢的章节分类整理成多个合集,方便日后快速浏览和练习。

Response from developer

您好,非常感谢您的长期支持与喜爱。我们很高兴听到您觉得Now冥想有帮助到您,这对我们是极大的鼓励。 关于您的建议-增加“收藏夹”功能,我们已认真记录并反馈对应产品。我们很感谢您的反馈,这对我们未来的优化方向非常有帮助。希望Now冥想能继续为您带来更好的冥想体验。 祝您健康、平静与幸福。💛

好多优质冥想,效果很好

强烈推荐,冥想种类齐全

套娃收费

已经买了会员了,进去之后还要什么超级会员,这简直是套娃收费

Response from developer

您好,很抱歉会员分级设置给您带来困扰。 我们设置不同会员权益,初衷是可以让冥想爱好者低成本体验冥想内容,同时为深度练习者提供更丰富的专题课程。 您对于会员分级的建议我们认真收集,后续会持续优化权益结构,我们也会不定期推出优惠活动,欢迎关注我们的最新消息。再次感谢您的包容与反馈。💛

每天都在用

在这个相对浮躁的时代,冥想是帮助自我保持内心平静最有效的方法,长时间的冥想可以明显的改善自己。很感谢Now的帮助,让我变得更好!

很好

我一直很喜欢冥想,但是主流平台的冥想并不让我满足,而且无法让我精神放松,我一直在找一个专注于冥想的app,这个app今天首次尝试,回来了!这就是我要的冥想感觉,我很开心

Developer apps

User experience

🐞

Reported Bugs

6 issues

App process killed by iOS when locked

Bug

App frequently freezes or crashes

Bug

Keyboard covers text box when writing notes

Bug

Cannot find redemption code input field

Bug

Login issues with international phone numbers

Bug

App requires phone number verification

Bug

Requested Features

2 requests

Develop dark mode option

Feature

Make daily quotes available as lock screen wallpaper

Feature

FAQ

What does Now冥想 do?

Now冥想 is a health app focused on sleep, meditation, focus, and emotional management. It provides personalized meditation plans, guided mindfulness sessions, breathing exercises, sleep music, nature sounds, sleep stories, and sleep monitoring to help users reduce stress, anxiety, and improve sleep quality.

What are the key features of Now冥想?

Key features include personalized meditation plans for self-growth, a relaxation space, various basic and scenario-based meditations (e.g., for sleep, focus, stress), nature sounds, morning meditations, sleep stories, and sleep monitoring. It also integrates with HealthKit and supports Siri shortcuts.

How much does Now冥想 cost?

The app offers both subscription and one-time purchase options. Subscription plans include monthly (¥98) and annual (¥218) auto-renewing memberships. One-time purchases offer monthly (¥58) and annual (¥168) access to premium features without auto-renewal.

Who is Now冥想 for?

This app is designed for people struggling with sleep issues, those experiencing high stress and anxiety, individuals with poor concentration, students facing academic pressure, meditation practitioners, and anyone looking to enhance their self-awareness and overall well-being.

Can Now冥想 help with sleep problems?

Yes, Now冥想 offers a variety of features specifically designed to aid sleep. This includes guided sleep meditations, sleep stories, white noise, nature sounds, and a sleep monitoring function to help users fall asleep more easily and improve their sleep quality.