This app offers personalized meditation plans, sleep aids, and mindfulness exercises to reduce stress, anxiety, and improve focus. It includes guided meditations, nature sounds, sleep stories, and sleep monitoring to promote overall well-being and better sleep.
Summarized from real user reviews of Now冥想. Based on 276 reviews and a 4.5/5 average, it highlights the 8 positives and 12 negatives reviewers mention most about this Health & Fitness app.
5.2.8
September 30, 2026
- 「情绪SOS」重磅上线：一键选择当下急需解决的情绪问题，系统智能推荐专属疗愈音频，助你快速舒缓情绪 - 「心情日记」全新升级：新增多款日记模板，全面优化页面设计，记录心情更轻松，更悦己 - 「今日寄语」升级为「宇宙来信」：全新页面设计与灵动动效，让每次开启都像收到宇宙的温柔来信 - 提升稳定性和修复已知错误 - 内容上新 1.《山谷木屋的雨夜》｜睡眠故事
More畅听数百套专业课程、冥想音乐、白噪音，更可享专属微课、每日正念等8大会员权益。
6 issues
App process killed by iOS when locked
App frequently freezes or crashes
2 requests
Develop dark mode option
Make daily quotes available as lock screen wallpaper
Now冥想 is a health app focused on sleep, meditation, focus, and emotional management. It provides personalized meditation plans, guided mindfulness sessions, breathing exercises, sleep music, nature sounds, sleep stories, and sleep monitoring to help users reduce stress, anxiety, and improve sleep quality.
Key features include personalized meditation plans for self-growth, a relaxation space, various basic and scenario-based meditations (e.g., for sleep, focus, stress), nature sounds, morning meditations, sleep stories, and sleep monitoring. It also integrates with HealthKit and supports Siri shortcuts.
The app offers both subscription and one-time purchase options. Subscription plans include monthly (¥98) and annual (¥218) auto-renewing memberships. One-time purchases offer monthly (¥58) and annual (¥168) access to premium features without auto-renewal.
This app is designed for people struggling with sleep issues, those experiencing high stress and anxiety, individuals with poor concentration, students facing academic pressure, meditation practitioners, and anyone looking to enhance their self-awareness and overall well-being.
Yes, Now冥想 offers a variety of features specifically designed to aid sleep. This includes guided sleep meditations, sleep stories, white noise, nature sounds, and a sleep monitoring function to help users fall asleep more easily and improve their sleep quality.
