About
This app provides personalized workout plans for beginners, offering detailed guidance on exercises and progress tracking. It helps users achieve their fitness goals, whether it's muscle gain, shaping, or fat loss, with clear instructions and smart logging.
What's New in 轻轻健身
2.1.8
April 29, 2026
1.健身模版专区，焕然升级 2.动作库优化，新增更多健身动作讲解 3.AI智能推荐更适合你的动作，加速燃脂增肌。
MoreSubscription plans
月卡
按月付费
In-App Purchases
$9.99
永久会员
一次购买，终身享受权益
FAQ
What is 轻轻健身?
轻轻健身 is a scientific fitness tool designed for beginners. It offers personalized weekly training plans tailored to your goals, body data, and experience level, with precise instructions for each exercise.
Does 轻轻健身 offer workout guidance?
Yes, 轻轻健身 provides clear and safe workout guidance with over 400 detailed exercise explanations. It acts like a personal coach to ensure you perform movements correctly and safely, supporting both gym equipment and home bodyweight exercises.
How does 轻轻健身 track progress?
The app intelligently records your weight, sets, and calories burned during each workout. It then generates intuitive data charts, allowing you to clearly see your progress and stay motivated, helping you avoid ineffective training.
What are the subscription options for 轻轻健身?
轻轻健身 offers a VIP monthly card for $2.99/month, a VIP annual card for $7.99/year, and a lifetime VIP membership for $68. These subscriptions provide access to corresponding service features during the subscription period.
How do I cancel my 轻轻健身 subscription?
To cancel your subscription, go to your iPhone's 'Settings' > 'iTunes Store & App Store' > tap your Apple ID > 'View Apple ID' > 'Subscriptions' and select cancel. Ensure cancellation occurs at least 24 hours before the end of your current subscription period to avoid automatic renewal.
What devices does 轻轻健身 support?
Based on the provided data, 轻轻健身 currently supports iPhones. It is rated for ages 4+ and was last updated on April 29, 2026.
Does 轻轻健身 have ads?
No, the application does not contain advertisements. It is free to download and offers a freemium model with optional in-app purchases for premium features.
What is the user sentiment for 轻轻健身?
The app has received a perfect 5.0-star rating from one user review, indicating a highly positive initial user sentiment.
