About
This app helps you track and understand your emotional patterns. It offers tools for daily mood logging, trend analysis, and guided relaxation exercises like meditation and breathing techniques. Designed for those sensitive to emotional shifts, it aims to provide a space for self-care and emotional stability.
What's New in 情绪节律
1.0.4
May 17, 2026
修复内容页和报告页的内容随机加载失败的 bug。
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FAQ
What is 情绪节律?
情绪节律 is a personal tool designed to help you record and observe your emotional changes. By using it daily, you can gradually build an understanding of your own emotional rhythm and patterns.
How does 情绪节律 help understand emotional fluctuations?
Through continuous recording and emotional trend analysis, 情绪节律 helps you notice your state changes more easily. It identifies potential causes like stress accumulation, lack of sleep, or emotional suppression.
What relaxation tools are available in 情绪节律?
情绪节律 offers meditation audio, breathing training, white noise, sleep aids, and relaxation exercises. These features are designed to help you find a sense of stability amidst busyness and emotional ups and downs.
Who is 情绪节律 designed for?
This app is specifically designed for individuals who are highly sensitive, prone to emotional fluctuations, overthink, experience anxiety, or have difficulty relaxing and sleeping.
Does 情绪节律 offer any reports?
Yes, 情绪节律 provides emotional reports that help you visualize and understand your mood patterns over time. It also includes features like mood logging, tagging, and trend analysis.
Can I use 情绪节律 offline?
The provided description does not specify offline functionality. However, features like mood logging and trend analysis would likely require an internet connection for data synchronization and analysis.
What devices support 情绪节律?
情绪节律 is supported on iPhone and iPod devices. It is available for users aged 17 and older.
How often is 情绪节律 updated?
The latest version, 1.0.4, was released on May 17, 2026, indicating recent updates. The app was initially released on April 17, 2026.







