Best apps like 肛需 - 提肛训练助手

10+ similar apps compared and reviewed

4.3 avg rating

7 free apps

Updated October 2026

肛需 - 提肛训练助手

Orris

💪 Health & Fitness

🏥 Medical

肛需 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 肛需

SleepWell - from tonight by 元宁秦

Sleep early and get healthier

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

$1.99

This app helps improve sleep quality by blocking distracting applications during scheduled rest times. It also offers automatic safety monitoring, tracking device inactivity and notifying emergency contacts for peace of mind.

八段锦入门 by 北京才牛图科技有限公司

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

$0.99

Stark ViPR by Postra AB

Worth Considering

💪 Health & Fitness

4.8(37 ratings)

$4.99

This app provides a comprehensive workout experience with HD video demonstrations of 29 exercises. Users can create personalized routines, track progress, and utilize timers for various training styles like Tabata and HIIT. It also integrates with Apple Health to log burned calories and completed workouts.

More apps like 肛需

E-oyster:Kegel Trainer

Kegel PFM Exercises Coach

Relaxation&Sleep&White Noise

Free

This app offers a vast library of ambient sounds, natural soundscapes, and music to aid relaxation, meditation, focus, and sleep. Users can mix and match sounds, save favorite combinations, and explore curated albums for a personalized auditory experience.

Over 100 free soundsMix and match soundsSave favorite mixes

Pelvic floor habit trainer

Free

Build a consistent pelvic floor training habit with guided sessions, clear timing, and private reminders. Track your progress with detailed summaries and visual feedback. Supports multiple plans and training styles for personalized routines.

Guided Kegel sessionsPrivate remindersProgress tracking

💪 Health & Fitness

(1)

free with in-app purchases

Compare with 肛需

KegelWise: Pelvic Floor Coach

Kegel Exercise Trainer, Timer

Free

This pelvic floor trainer offers guided exercises with haptic and voice cues, progressing through 12 levels. It prioritizes user privacy with no account required and all data staying on your device. Multiple language support and specialized goal tracks are available.

Guided squeeze, hold, and release sessionsHaptic and voice cues12 progressive levels

WaterKit - Drink Water Tracker

Hydration Reminder·Smart Goals

Free

This app helps you build a consistent hydration habit with adorable animated characters that visually represent your progress. It offers personalized goal recommendations, diverse drink tracking, and motivational challenges to make drinking water enjoyable.

Animated character progress visualizationPersonalized smart goal recommendationsCross-platform support (iOS, watchOS, macOS)

💪 Health & Fitness

(1)

free with in-app purchases

Compare with 肛需