Best 戒烟打卡 alternatives: apps like 戒烟打卡-免费无广告

Quit Smoking - Breatheasy CBT

Quit Vaping & Habit Tracker

Free

This app offers a guided, self-paced program to help you understand and overcome smoking dependence. It uses CBT and mindfulness techniques to address triggers and cravings, with daily lessons and tools to track progress and savings.

I Never Smoke: Quit Cigarettes

Stop smoking & smoke-free days

Free

This app helps you quit smoking by tracking your cravings and the reality of your smoking experience. By noticing the gap between your brain's prediction and the actual feeling, you can break the cycle of addiction. It offers tools like urge surfing and breathing exercises to manage cravings.

Yosia - Quit Smoking & Vape

Quit smoking, vaping, nicotine

Free

This app helps you track your progress in quitting smoking, vaping, and other nicotine products. It offers tools for setting personal goals, managing cravings with SOS support, and visualizing your achievements through science-informed metrics and shareable data posters. Your data is kept private on your device.

SmokeSmart: smoking tracker

Beat nicotine cravings

Free

This app helps you understand your smoking habits by tracking cigarettes, cigars, and vapes. It identifies your triggers and provides personalized plans to help you cut down or quit. Features include guided breathing exercises for cravings and progress tracking for money saved and health improvements.