This app offers a guided, self-paced program to help you understand and overcome smoking dependence. It uses CBT and mindfulness techniques to address triggers and cravings, with daily lessons and tools to track progress and savings.
1.5.03
October 1, 2026
Performance improvements and bug fixes.
$4.99
Breatheasy Premium
One-time payment for full access forever.
Breatheasy is a self-guided program that uses Cognitive Behavioral Therapy (CBT) and mindfulness principles to help users understand and overcome their psychological dependence on smoking. It offers daily lessons, craving management tools, and progress tracking.
Breatheasy applies CBT by guiding users to deconstruct the psychological triggers and neural habits behind smoking. Through daily insights and interactive exercises, it helps reframe thought patterns to reduce the desire to smoke.
No, Breatheasy is completely ad-free. The app is designed with a clean interface and no aggressive notifications, ensuring a distraction-free experience for users.
This program consists of bite-sized daily audio sessions that are professionally guided. These lessons are designed to help users gradually unravel their psychological dependence on smoking step-by-step.
Yes, Breatheasy offers a risk-free start with 3 days of full access to the core experience completely free. This allows users to explore the program without any pressure or judgment.
Breatheasy includes an SOS Cravings Guide with targeted meditation audio sessions. These are designed to help users regain composure and manage sudden urges or stress-induced cravings in minutes.
Breatheasy is available on iPhone and iPad devices. It is designed for users within the Apple ecosystem.
The latest version of Breatheasy is 1.5.01, which was last updated on June 26, 2026. This indicates regular updates to improve the app and its features.
