This app helps you monitor snoring and improve sleep quality using your iPhone. It provides detailed sleep analysis, personalized training plans, and habit management. All data is processed locally for privacy.
2.2.0
November 4, 2026
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The short name for the app is 安心睡眠. This name is derived from the primary function and common user reference.
You place your iPhone by your bedside before sleeping, and the app intelligently identifies snoring events. It then generates a score based on intensity and frequency, providing recordings and trend charts.
Yes, it integrates clinically validated throat muscle exercise plans to strengthen the tongue, soft palate, and respiratory muscles. These plans include voice guidance and progress tracking.
It offers multi-dimensional reports (daily, weekly, monthly) showing trends, average scores, and comparisons. It also analyzes sleep patterns, correlates environmental factors like temperature and humidity, and allows for goal management.
Yes, all recordings and data are processed 100% locally on your device and are never uploaded to servers, ensuring your information is always under your control. It also supports optional synchronization with Apple Health.
Subscription prices vary, with examples including 168 yuan/year for an annual plan and 58 yuan/month for a monthly plan. Specific trial periods and pricing are detailed within the app's subscription options.
The app was last updated on 2026-11-04 with version 2.2.0. This indicates a relatively recent update, suggesting ongoing development and support.
The app has an age rating of 12+, meaning it is intended for users aged 12 and above. It is designed as a health and lifestyle aid, not a medical device.
